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Great Northern Bean Dip
A simple white bean dip that has a mild flavor. Use as a spread on a whole grain tortilla or with Daniel Fast friendly crackers.
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Course
Appetizer, Side Dish, Snack
Cuisine
American
Servings
8
Equipment
Food processor or blender
Ingredients
1x
2x
3x
1
15.5-ounce can great northern beans, rinsed and drained
2
tablespoons
water
¼
cup
roughly chopped green onions
1
clove
garlic, minced
1
tablespoon
chopped fresh oregano or 1 teaspoon dried oregano
¼
teaspoon
salt
Instructions
Place ingredients in a food processor or blender, and pureé until smooth.
Yield: 8 servings (serving size: 2 tablespoons)
Notes
Use as a dip for fresh vegetables.
Spread on a
Whole Grain Tortilla
.
Tastes great as a topping on
Ultimate Nut and Seed Crackers
.