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–+ servings

Grilled Veggie Kebabs

Making kebabs is a fun way to have vegetables on the Daniel Fast.
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Course Appetizer, Side Dish, Snack
Cuisine American
Servings 8

Equipment

  • 8 (10-inch) metal or wooden skewers (soak wooden ones in water for 15 minutes before using so that they don’t burn)

Ingredients
  

Marinade:

  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons lemon juice or pineapple juice
  • 1 tablespoon soy sauce or soy sauce alternative see Recipe Notes
  • 1 clove garlic, minced
  • ¼ teaspoon ground ginger

Vegetables:

  • 16 cherry tomatoes
  • 16 white button mushrooms, stems removed
  • 1 red or green bell pepper, cut into 2-inch pieces (about 1 cup)
  • 1 yellow or orange bell pepper, cut into 2-inch pieces (about 1 cup)
  • 1 cup chopped onion, cut into 2-inch pieces
  • 1 cup zucchini, cut into 2-inch pieces

Instructions
 

  • Prepare marinade in small bowl, and set aside.
  • Place vegetables on skewers, alternating as you go. Set skewers in a 9x13-inch casserole dish, and brush vegetables with marinade. Cover, and let sit at room temperature 30 minutes. If you have any remaining marinade, reserve it to coat vegetables while cooking.
  • Preheat grill. Place skewers over medium heat and grill 10 minutes or until done, turning occasionally as needed.
  • Yield: 8 servings (serving size: 1 skewer)

Notes

  • Use Italian Salad Dressing or Orange Poppy Seed Salad Dressing as a marinade.
  • Other vegetable ideas are cucumbers, olives, potatoes, or yellow squash.
  • If using an indoor grill, you don't need to presoak the skewers.
  • Add firm or extra-firm tofu, cut into 2-inch cubes.
  • Bragg's Liquid Aminos is an alternative to soy sauce that has no added salt or preservatives. It's a certified non-GMO (not genetically modified) liquid protein concentrate, derived from healthy soybeans, that contains 16 essential and non-essential amino acids. Coconut Aminos is another option (my preference).