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–+ servings

Green Salsa Bean Dip

Green Salsa Bean Dip takes minutes to make. Five ingredients. Minimal prep and clean up. Healthy. Filling. And, just plain good.
5 from 1 vote
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Course Appetizer, Side Dish, Snack
Cuisine Mexican
Servings 16

Equipment

  • Food processor

Ingredients
  

  • 15.5-ounce can great northern beans, rinsed and drained
  • 1 10-ounce can diced tomatoes and green chilies, undrained
  • 2 cups chopped kale or spinach, lightly packed
  • 2 cloves garlic, minced
  • 1/2 teaspoon salt

Instructions
 

  • Place all ingredients in a food processor and blender. Process until smooth.
  • Yield: 16 servings (serving size: about 2 tablespoons)

Notes

  • Serve with fresh vegetables and/or baked tortilla chips.
  • Stir a couple of tablespoons into your salad instead of using an oil-based dressing.
  • Kale is a leafy green vegetable with a fibrous stalk and ruffled leaves. To prepare kale, remove and discard tough stems and use only the leaves.