Chai Chia Pudding
A creamy, tasty breakfast dish that gives you a nutritional boost to start your day. It's also perfect for a morning or afternoon snack.
Course Breakfast, Dessert, Snack
Cuisine American
Servings 1
Calories 268 kcal
Place all ingredients in blender, and process until smooth.
Set in refrigerator overnight. Stir well before serving.
- Top with sliced banana and/or unsweetened shredded coconut flakes.
- Before serving, sprinkle a few chopped almonds or pecans on top.
- To boost the protein content even more, add Daniel Fast friendly protein powder (see my blog post, Protein Powder on the Daniel Fast, for more information).
- To reduce the amount of sugar in this recipe, you can omit one date. Each date contains 16 grams of natural fruit sugar.
- Add 1 tablespoon Date Honey to almond milk and chia seeds before blending instead of using 2 chopped dates.
Calories: 268kcalCarbohydrates: 44gProtein: 5gFat: 9gFiber: 11gSugar: 32g