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Pineapple-Kiwifruit Spinach Salad

January 22, 2011 By Kristen Feola

Pineapple-Kiwi-Spinach Salad

Pineapple-Kiwifruit Spinach Salad

You'll savor the sweet simplicity of this scrumptious salad (how's that for alliteration?). The combination of pineapple and kiwifruit are irresistible. It's light-tasting and refreshing. A salad so good that you could call it dessert.
5 from 1 vote
Print Recipe
Course Salad
Servings 6

Ingredients
  

  • 6 cups fresh spinach leaves, torn, stems removed, lightly packed
  • 1 8-ounce can pineapple tidbits, drained, juice reserved
  • 5-6 kiwifruit, peeled, cut into half moons
  • 1/4 cup diced red onion

Instructions
 

  • Wash spinach leaves well, and place in a large serving bowl. Top spinach with pineapple, kiwifruit, and red onion. Pour pineapple juice over all, and toss gently.
  • Yield: 6 servings (serving size: about 1 cup)

Notes

  • Use fresh pineapple instead of canned, and top salad with Orange-Poppy Seed Salad Dressing.
  • Substitute spinach leaves with romaine or red leaf lettuce.
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Ropate
Ropate
9 years ago

I need a fast dinner recipe plis…maybe three recipe.
Thanks

0
Kristen Feola
Kristen Feola
Author
Reply to  Ropate
9 years ago

Hi! Yes, I have a few recipes for you. Here is the link to the Main Dishes page: http://www.ultimatedanielfast.com/recipes/main-dishes/.

0
Ropate
Ropate
Reply to  Kristen Feola
9 years ago

Thanks n God Bless.

0
Roanglia Benjamin
Roanglia Benjamin
9 years ago

I just went to the store and got natural peanut butter and natural grape fruit spread is this ok to have on my 100% whole wheat bread.

0
Kristen Feola
Kristen Feola
Author
Reply to  Roanglia Benjamin
9 years ago

Hi! Natural peanut butter that doesn’t have sugar is allowed. I’m not sure about the natural grapefruit spread. What are the ingredients? And the only bread that’s allowed is unleavened bread (doesn’t have yeast). So check your labels carefully!

0
pete
pete
9 years ago

Doesn’t pineapple have sugar i thought that i couldn’t have anything with sugar.

0
Kristen Feola
Kristen Feola
Author
Reply to  pete
9 years ago

Hi, Pete! Only ADDED sugars aren’t allowed. Naturally-occurring sugar in food is completely fine, such as what’s in fresh fruit. Added sugars are agave nectar, brown rice syrup, honey, maple syrup, molasses, table sugar, etc.

0
Roanglia Benjamin
Roanglia Benjamin
9 years ago

I will love to try this will do it next week

0
Kristen Feola
Kristen Feola
Author
Reply to  Roanglia Benjamin
9 years ago

Great!

0

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