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Fig, Pear, and Walnut Salad

October 10, 2009 By Kristen Feola

 

Fig-Pear Walnut Salad

Fig, Pear, and Walnut Salad

Figs are like candy, especially when you're on a Daniel Fast. Fresh figs are absolutely delicious, but they're a rarity where I live. Every so often I'll see them at a local health food store, particularly in early summer and late summer/early fall. However, most times, I just use dried figs, which are featured in this salad.
5 from 1 vote
Print Recipe
Course Salad
Servings 4

Ingredients
  

  • 4 cups torn romaine lettuce, loosely packed
  • 1 Bosc pear, unpeeled, sliced thin
  • ¼ cup diced dried figs
  • ¼ cup chopped walnuts
  • 2 tablespoons raw sunflower seeds
  • 1 recipe Apple-Cinnamon Salad Dressing

Instructions
 

  • Place 1 cup of greens on each plate. Arrange pear slices on top of each mound of lettuce. Sprinkle each salad with 1 tablespoon figs, 1 tablespoon walnuts, and ½ tablespoon sunflower seeds. Drizzle about 2 tablespoons dressing over each salad.
  • Yield: 4 servings (serving size: about 1 cup)

Notes

  • Use an apple instead of a pear, or try a combination of both.
  • Serve with mixed greens or fresh spinach.
  • Substitute walnuts with pecans.
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Kristen’s Favorite Recipes

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  • Spicy Three-Bean Chili
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  • Chipotle Black Bean Burger
  • Pumpkin Spice Bars
  • Oatmeal Raisin Cookies

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