• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Ultimate Daniel Fast

  • HOME
  • 2025 Fast
  • About the Fast
  • Books
    • Meet Kristen
  • Recipes
  • Food List
  • Resources
    • Online Daniel Fasts
    • Blog
      • Blog Categories
    • Prayer and Fasting Resources
    • Testimonies
    • Cooking Instruction Videos
  • Contact

Roasted Chickpe

September 14, 2009 By Kristen Feola

Roasted Chickpeas

Roasted Chickpeas

5 from 2 votes
Print Recipe Pin Recipe
Course Appetizer, Side Dish, Snack
Cuisine American
Servings 8

Ingredients
  

  • 2 15-ounce cans chickpeas, rinsed and drained
  • 1 tablespoon extra-virgin olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon crushed rosemary
  • 1/2 teaspoon salt

Instructions
 

  • Preheat oven to 350 degrees. Lightly rub or spray a baking sheet with olive oil. Spread chickpeas out in a single layer on the sheet.
  • Roast about 20 minutes, or until chickpeas are dry to the touch. Remove from oven, and increase temperature to 425 degrees (double-roasting the chickpeas gives them a crunchy texture). Place chickpeas in a large bowl. Pour in olive oil, and stir to coat. Add garlic powder, onion powder, rosemary, and salt. Stir again.
  • Place chickpeas back on the baking sheet. Roast another 15-20 minutes, or until crispy and lightly browned. Let cool completely before serving or storing at room temperature.
  • Yield: 8 servings (serving size: about 1/4 cup)

Notes

  • Use as a crunchy topping for Mega Greek Salad, Spinach Salad, or Quinoa Salad.
Previous Post: « Vegetable Bean Soup
Next Post: Sesame Vegetables with Rice and Tofu »
0 0 votes
Article Rating
12 Comments
Newest
Oldest Most Voted
Inline Feedbacks
View all comments
Nonymus
Nonymus
9 years ago

Avocado popsicle:

1 cup filtered water
2 over ripe bananas
3 2 avocados
Juice & zest of 1 lime
Dash of unrefined sea salt

Combine mixture in blender until smooth. Transfer to popsicle molds and freeze over night.

0
Nonymus
Nonymus
10 years ago

OK…here’s my dunce moment:

I’m not a fan of chickpeas and I saw this recipe on a website that it could be a chip substitution. It’s healthy and it’s great. So I went to the store and purchased a few bags of chickpeas.
I rinsed them off, seasoned them with olive oil, kosher salt, cumin, chili powder, and cayenne pepper. I placed them in the oven and let it bake for 40 minutes. I took them out and they were teeth breaking! I didn’t understand what I did wrong. So I tried again with the same results.
After using my detective skills, I realized I had to COOK the chickpeas first. I wasted a whole bag of chickpeas!!

After this realization I cooked them and did the same thing. The one thing I didn’t do was bake them until they dried out. I baked them to where they were sort of crispy on the outside and soft in the inside and they were a hit with my brother-in-law.

Do you have any Daniel friendly potato chip ideas? Also I have a avocado popsicle recipe. Would you be interested?

0
Kristen Feola
Kristen Feola
Author
Reply to  Nonymus
10 years ago

At least you didn’t give up on the chickpeas! I’m glad you hung in there. 🙂 Yes, I do have a potato chip recipe: Baked Potato Chips. I hope you like it! And, sure, you can post your popsicle recipe. I’d like to see it!

0
Sandy
Sandy
11 years ago

So yummy and easy to make.

-1
Liz Piatt
Liz Piatt
11 years ago

My family loves these! I have found that if I leave them sitting in the colander to drain for a couple of hours before roasting, they stay more crisp when stored.

0
Kristen Feola
Kristen Feola
Author
Reply to  Liz Piatt
11 years ago

Great! Thanks for the tip, too. 🙂

0
Geneva
Geneva
11 years ago

I tried the roasted chickpeas and they were delicious! The only problem I had was getting the timing right in order for all the chickpeas to be completely done – crispy. Is there a secret? I will certainly make these again! Thanks

1
Kristen Feola
Kristen Feola
Author
Reply to  Geneva
11 years ago

You can always cook them a little longer to make them crispier. Just be careful they don’t burn! Also, if you want to enjoy them the next day, you’ll need to reheat them well because the chickpeas get slightly soggy when sealed and stored.

0
Rachael
Rachael
11 years ago

I am really enjoying your website. Thanks for all the great recipes. Starting my first fast tomorrow. Should the roasted chickpeas be stored at room temp. or refrigerated? Also, how long will they last?

0
Kristen Feola
Kristen Feola
Author
Reply to  Rachael
11 years ago

I’m thankful the website has been a blessing to you! Most of the time, I store the Roasted Chickpeas at room temperature. I’m pretty sure they would be good for 5-7 days in an airtight container. Usually, mine don’t stay around for more than two or three days because I finish them off! You will, however, need to reheat them to make them crispy. I recommend putting them into an oven (a toaster oven works well) for about 10 minutes. Otherwise, they’ll be a little soggy after being stored.

0
feolafitness
feolafitness
15 years ago

Hi, Kendra! Thanks for your comment. Yes, I love roasted chickpeas, and I agree that fresh garlic is ALWAYS better than powder.

The roasted chickpeas work great as a salad topping, too. 🙂

0
Kendra
Kendra
15 years ago

This recipe is delicious! I used a small clove of garlic instead of garlic powder because I like the flavor of fresh garlic better. Even my picky 8 year old ate them and loved them! I will be making roasting more chickpeas in the future!

0

Primary Sidebar

I’m So Glad You’re Here!

Hi! I'm Kristen Feola. Welcome to the Ultimate Daniel Fast website, which provides resources you need to make your Daniel Fast successful.

Order Your Ultimate Daniel Fast Guide

The Ultimate Guide to the Daniel Fast

Donate to the Ultimate Daniel Fast Ministry

If you've been blessed by the resources on this website and would like to give to the Ultimate Daniel Fast ministry, you can do so by using Paypal or your credit card. Thank you so much for your prayers and support! DONATE NOW

Kristen’s Favorite Recipes

  • Daniel Fast Banana Bread
  • Nutty Fruit Cereal
  • Baked Delicata Squash Rings
  • Sweet Potato Hash Browns
  • Date Honey
  • Mediterranean Black Bean Salad
  • Summer Breeze Salad
  • Black Bean Minestrone
  • Spicy Three-Bean Chili
  • Spinach-Artichoke-Tomato Soup
  • Chipotle Black Bean Burger
  • Pumpkin Spice Bars
  • Oatmeal Raisin Cookies

girl reading bible“Before you pray, bow quietly before God, just to remember and realize who He is, how near He is, how certainly He can and will help. Just be still before Him, and allow His Holy Spirit to waken and stir in your soul the childlike disposition of absolute dependence and confident expectation.” – Andrew Murray

  • HOME
  • 2025 Fast
  • About the Fast
  • Books
    • Meet Kristen
  • Recipes
  • Food List
  • Resources
    • Online Daniel Fasts
    • Blog
      • Blog Categories
    • Prayer and Fasting Resources
    • Testimonies
    • Cooking Instruction Videos
  • Contact

Copyright 2023 - All Rights Reserved

wpDiscuz