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Salsa

September 2, 2009 By Kristen Feola

Salsa

Salsa

This homemade salsa can be put together in a matter of minutes and can be used with a variety of Daniel Fast recipes. It's the perfect dip for celery or baked tortilla chips, as well as a topping for beans or a plant-based burger.
3.50 from 4 votes
Print Recipe Pin Recipe
Course Appetizer, Side Dish, Snack
Cuisine Mexican
Servings 12

Equipment

  • Food processor or blender

Ingredients
  

  • 3-4 large tomatoes, quartered or 1 (14.5-ounce) can diced tomatoes
  • 1 10-ounce can diced tomatoes and green chiles
  • 1/2 cup chopped green bell peppers
  • 1/2 cup chopped red bell peppers
  • 1/2 cup chopped red onions
  • 1 serrano pepper, seeded and chopped
  • 1/4 cup packed fresh parsley
  • 2-3 cloves garlic, minced
  • 1 tablespoon lime juice
  • 1/2 teaspoon salt
  • 1/4 teaspoon cumin

Instructions
 

  • Add ingredients to a food processor or blender until desired consistency is reached. Chill at least 1 hour to let flavors blend.
  • Yield: 12 servings (serving size: about 1/4 cup)

Notes

  • Use as a dip for fresh vegetables.
  • Works great as a topping for "Refried" Beans, Taco Stuffed Peppers, or Two-Bean Burger.
  • If you like your salsa on the chunky side, you can pulse ingredients in the food processor (or blender), or you can mix by hand.
Previous Post: « Great Northern Bean Dip
Next Post: Guacamole with a Little Kick  »
2.6 5 votes
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Walli Feiler
Walli Feiler
9 years ago

Great website. Did I read somewhere where Frito Lays Tostitos allowed? I read the ingredients and they appear to be ok but want to double check. Thanks for all this valuable info.

Blessings to you!

-1
Kristen Feola
Kristen Feola
Author
Reply to  Walli Feiler
9 years ago

Baked Tostitos are allowed. 🙂 Thanks for your comments and kind words about the website! May God bless you abundantly as you seek Him!

0
badania przyrody
badania przyrody
11 years ago

This site truly has all of the information and facts I needed about this subject and didn’t know who to ask.

0
Andrea C
Andrea C
11 years ago

You have canned tomatoes included in recipe. I thought canned foods were on the list of foods to avoid. Is there a specific brand that you can buy?

0
Kristen Feola
Kristen Feola
Author
Reply to  Andrea C
11 years ago

Hi, Andrea. Canned foods are allowed. Here are the Guidelines. Organic tomatoes are best (I like Muir Glen), but any canned brand will do, as long as it doesn’t contain added sugar. Check the ingredients list to be sure.

0
Andrea C
Andrea C
Reply to  Kristen Feola
11 years ago

Thanks very helpful …..Trying it today 🙂

0
Barbara Coffin
Barbara Coffin
11 years ago

This is the BEST salsa!!!!!!!!! Can’t wait to make it with fresh garden produce. Think I will try the medium tomatoes and green chilis and use cilantro instead of parsley. Love, love love this recipe!

0
Kristen Feola
Kristen Feola
Author
Reply to  Barbara Coffin
11 years ago

So glad you liked it, Barbara! 🙂

0
Sheree
Sheree
11 years ago

I gave the salsa a try tonight. It came out okay, but it has a gritty taste to it. Did I blend it too much?

0
Kristen Feola
Kristen Feola
Author
Reply to  Sheree
11 years ago

You can blend it as much or as little as you like. Personally, I like my salsa a bit on the chunky side. Some people prefer it smooth. You might have pureed it too much for your taste. Thanks for your comment!

0
Eneida Laguerra
Eneida Laguerra
11 years ago

What “dessert” would go well with a “Mexican Night” theme on Daniel’s fast?

1
Kristen Feola
Kristen Feola
Author
Reply to  Eneida Laguerra
11 years ago

Hmmm. How about Tropical Fruit Salad? Other ideas are Almond Cookies or Oatmeal Raisin Cookies.

0
tonja
tonja
11 years ago

Is the salsa spicy? I like mild and every since I had my gall bladder out I can’t eat spicy foods.

0
Kristen Feola
Kristen Feola
Author
Reply to  tonja
11 years ago

I’d say it’s mild to medium. To cut down on the heat, you can do two things: 1) eliminate the serrano pepper, and 2) use the mild diced tomatoes and green chiles (Ro-tel). That should help.

0
Carol
Carol
Reply to  Kristen Feola
10 years ago

How far in advance can I prepare the salsa before it goes bad?

0
Kristen Feola
Kristen Feola
Author
Reply to  Carol
10 years ago

I’d say you could make it 5-7 days before the fast begins and be fine. Thanks for your question!

0
Carol
Carol
Reply to  Kristen Feola
10 years ago

Thank you, I absolutely love this site!!!

0
Kristen Feola
Kristen Feola
Author
Reply to  Carol
10 years ago

You’re so welcome! I pray you are blessed by it. Also, be sure to check out my book, which has even more resources that will help you during the Daniel Fast.

0

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