• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Ultimate Daniel Fast

  • HOME
  • 2025 Fast
  • About the Fast
  • Books
    • Meet Kristen
  • Recipes
  • Food List
  • Resources
    • Online Daniel Fasts
    • Blog
      • Blog Categories
    • Prayer and Fasting Resources
    • Testimonies
    • Cooking Instruction Videos
  • Contact

Matters of the Heart

July 22, 2019 By Kristen Feola

Heart on a Leaf“What you say flows from what is in your heart” (Luke 6:45 NLT).

Have you ever said something you regret? I have – many times. In fact, I did yesterday. I was disrespectful, unkind, and just plain rude to my husband. Earlier in the day, I had thanked God for Justin and prayed for him, but a few hours later, I assaulted him with my words.

As soon as the poison was released from my lips, I knew I’d made a terrible mistake. 

There was no sense of victory as I’d hoped. I didn’t feel as if I’d “won” the argument. Instead, I was disgusted and saddened by my behavior.

Where did all those damaging words come from? God’s Word says, “The things that come out of the mouth come from the heart (Matthew 15:18).” Anger and bitterness were swirling around inside of me, and our conversation provided the opportunity for those emotions to surface. Once they were red-hot and at a boil, they spewed forth out of my mouth, deeply wounding the one I love the most.

How can we keep our hearts clean and undefiled? How do we avoid damaging others with our careless words? Proverbs 4:23 gives us the answer:

“Above all else, guard your heart, for it is the wellspring of life.”

We guard our hearts by reading the Bible and obeying it. Instead of allowing sinful thoughts to remain unchecked, we confess them to the Lord. We allow his love, joy, and peace to replace the negative attitudes which are festering inside us.

If you fail to protect the condition of your heart and go too far with your words, God invites you to confess our failure to him. Once you do, you don’t need to wallow in guilt or punish yourself with self-loathing. You’re forgiven, and the blood of Jesus makes you clean. However, you do need to go to the person you’ve hurt and restore the relationship. 

Ask the Lord right now if there are any sinful attitudes in your heart that need to be laid on the altar. If so, leave them there, and speak life to those you love today.

Previous Post: « Saved
Next Post: God Will »

Primary Sidebar

I’m So Glad You’re Here!

Hi! I'm Kristen Feola. Welcome to the Ultimate Daniel Fast website, which provides resources you need to make your Daniel Fast successful.

Order Your Ultimate Daniel Fast Guide

The Ultimate Guide to the Daniel Fast

Donate to the Ultimate Daniel Fast Ministry

If you've been blessed by the resources on this website and would like to give to the Ultimate Daniel Fast ministry, you can do so by using Paypal or your credit card. Thank you so much for your prayers and support! DONATE NOW

Kristen’s Favorite Recipes

  • Daniel Fast Banana Bread
  • Nutty Fruit Cereal
  • Baked Delicata Squash Rings
  • Sweet Potato Hash Browns
  • Date Honey
  • Mediterranean Black Bean Salad
  • Summer Breeze Salad
  • Black Bean Minestrone
  • Spicy Three-Bean Chili
  • Spinach-Artichoke-Tomato Soup
  • Chipotle Black Bean Burger
  • Pumpkin Spice Bars
  • Oatmeal Raisin Cookies

girl reading bible“Before you pray, bow quietly before God, just to remember and realize who He is, how near He is, how certainly He can and will help. Just be still before Him, and allow His Holy Spirit to waken and stir in your soul the childlike disposition of absolute dependence and confident expectation.” – Andrew Murray

  • HOME
  • 2025 Fast
  • About the Fast
  • Books
    • Meet Kristen
  • Recipes
  • Food List
  • Resources
    • Online Daniel Fasts
    • Blog
      • Blog Categories
    • Prayer and Fasting Resources
    • Testimonies
    • Cooking Instruction Videos
  • Contact

Copyright 2023 - All Rights Reserved