Pumpkin Hummus
Adding pumpkin to hummus not only makes it more flavorful but also more nutritious.
Ingredients
- 1 recipe Hummus
- 1 15-ounce can pumpkin
Instructions
- Prepare Hummus as directed. Keep Hummus in food processor, and add pumpkin. Puree for 30 seconds or until mixture is well blended. Transfer to a medium-sized bowl. Refrigerate, or serve immediately.
- Yield: 10 servings (serving size: about 1/4 cup)
Notes
- Use as a dip with fresh vegetables, such as celery sticks, carrots, sugar snap peas, zucchini slices, and/or bell peppers.
- Serve with Ultimate Nut and Seed Crackers or Sesame Seed Rice Crackers.
- Hummus has more flavor after it has been refrigerated at least 24 hours before serving. Prepare large quantities of hummus at one time. It can be refrigerated up to a week and frozen up to 3 months.