Beet juice by itself is probably not going to be your favorite juice recipe, but add some carrots, apples, and/or oranges, and you’ve got a smooth, bright red sweet juice. Beets are also good for you, and fresh beet juice has many nutritional benefits – helps in the creation of red blood cells, strengthens the liver, supplies the body with iron, cleanses the stomach and intestines, and contains anti-cancer properties.Note: Watch out for the beet juice. It stains everything it touches!Following are three beet recipes to try:
Ingredients
BEET CARROT JUICE
- 1 beet, ends removed and quartered
- 3-4 large carrots
BEET ORANGE JUICE
- 1 beet, ends removed and quartered
- 2 large oranges
RUBY RED BEET JUICE
- 1 beet, ends removed and quartered
- 2 oranges, peeled and divided into segments
- 2 apples, unpeeled and cut into slices (discard cores)
Instructions
- Wash produce well. Feed produce into juicer and discard pulp.
- Yield: 2 servings (serving size: 8 ounces or 1 cup)