When you need an idea for lunch or dinner…

Fruit and Nut Salad

Fruit and Nut Salad

4 cups torn romaine lettuce, packed
3 kiwifruit, peeled and cut into half moons
1 cup blackberries
1 cup raspberries
½ cup roughly chopped pecan halves
1 recipe Orange-Poppy Seed Salad Dressing

Place lettuce in a large bowl, and top with kiwifruit, blackberries, raspberries, and pecans. Toss lightly, and serve with Orange-Poppy Seed Salad Dressing.

Yield: 4 servings (serving size: about 1 ½ cups)

Recipe Notes

  • This salad is extremely versatile. Experiment with a variety of fruit and nut combinations.
  • Use almonds or walnuts instead of pecans.
  • Substitute blackberries and raspberries with blueberries and strawberries.


  1. I added myself to follow your blog. You are more than welcome to visit mine and become a follower if you want to.

    God Bless You ~Ron

  2. Thanks, Ron. I will do that! Have a great day. 🙂

  3. Hello: Thanks for sharing this information freely. I have a huge life changing decision to make but I didn’t think I could do the fast. Your suggestions for food will help me make it. Thanks again. renee

    • Praise God! He will certainly provide the strength and discipline you need. I’m glad you found my site! May the Lord bless you as you draw near to Him. He will show you what to do re: the decision.

  4. This is my husband and my first time trying this Daniel Fast and am wondering if we are only suppose to have water can we have these recipes that call for unsweetened juices. This is a learning curve for us any help would be greatly appreciated.


    • Hi, Martha! I’m so glad you and your husband are seeking the Lord through the Daniel Fast! Your question is a good one. Yes, water is the main beverage on the fast. However, you can use unsweetened fruit juices as ingredients in recipes. The juices are not mean to replace your water intake. I hope that helps!