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2021 Daniel Fast

December 13, 2020 By Kristen Feola

January 2021 Daniel Fast - Miracles in the Making

As 2020 comes to a close, the world is desperate for hope. After months of dealing with the unique challenges of the COVID pandemic, fear is rampant. People are isolated, weary, lonely, and depressed. Perhaps you are, too. One truth we need to remember is that God is isn’t at all surprised by the events of the past year. While it may appear on the surface that the situation is getting worse, I believe what’s happening is a setup for something greater than we can imagine. A setup for miracles.

If you want to see God do the impossible in your life, join the 2021 Daniel Fast. The them for this year is “Miracles in the Making,” based upon Psalm 77:14: “You are the God who performs miracles; you display your power among the peoples.”

Decide now to commit to the Daniel Fast, and watch what God does in response to your commitment. As François Fénelon, former French archbishop and theologian, said, “Time spent in prayer is never wasted.” Join me and thousands of believers across the globe as we believe God for miracles in 2021.

For more information on the 21-day fast, see About the Daniel Fast

Resources for your fast

books/ebooks

  1. The Ultimate Guide to the Daniel Fast – This book is a must have for your 21-day journey.
  2. Miracles in the Making: 21 Days of Prayer on the Daniel Fast – Daily devotional guide that takes you through the book of Nehemiah. Each devotional includes a Scripture passage to read, as well as prayer points with Bible verses.
  3. Lift Up Your Voice: 21 Daily Devotions for Your Daniel Fast – Daily devotional guide that explores the story of King Jehoshaphat and the Israelites as told in 2 Chron. 20. 
  4. Have Your Way: 21 Days of Surrender Through the Daniel Fast – Daily devotional guide that studies the early life of Samuel.

Other resources

  1. 2021 Daily Videos
  2. Ultimate Daniel Fast Prayer Points
  3. How to Prepare for the Daniel Fast
  4. Daniel Fast Food List
  5. FAQs
  6. Ultimate Daniel Fast Facebook Group – This private forum is a place where you can find answers to questions, as well as give and receive encouragement from other fasters.
  7. Side Effects on the Daniel Fast
  8. Protein Powder on the Daniel Fast
  9. Five Kitchen Gadgets to Make Your Daniel Fast Easier
Ultimate Daniel Fast Testimonials
Read what God has done in people's lives as they've fasted and prayed.
Ultimate Daniel Fast Facebook Group
Join the private Facebook group for support on your Daniel Fast.
Ultimate Daniel Fast FAQ
Find answers to frequently asked questions about the fast.

If you’ve been blessed by the resources on this website and would like to give to the Ultimate Daniel Fast ministry, you can do so by using Paypal or your credit card. Thank you so much for your prayers and support!

DONATE TO THE ULTIMATE DANIEL FAST MINISTRY
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Kristyn
Kristyn
4 years ago

Are pictures of the food available in the Kindle Version like the hard copy?

3
Kristen Feola
Kristen Feola
Author
Reply to  Kristyn
4 years ago

I don’t believe so. I’m sorry! Not my decision. It was the publisher’s call. 🙁

1
Kristyn
Kristyn
Reply to  Kristen Feola
4 years ago

Okay. Thank you!

0
Kayana
Kayana
4 years ago

Also is Almond milk allowed?

0
Kristen Feola
Kristen Feola
Author
Reply to  Kayana
4 years ago

Yes, unsweetened is.

0
Kayana
Kayana
4 years ago

Thank you so much for this, I will be starting the Daniel Fast on next week, and you Blog has been amazing help to me. I’ve also ordered the book of recipes.

0
Kristen Feola
Kristen Feola
Author
Reply to  Kayana
4 years ago

Wonderful! I’m thankful you’ve been blessed by the information. 🙂

1
Jade
Jade
4 years ago

Yes, now is the time to fast & pray

😇🙏🏼

🌱🍏🥝🥑🍐🥦🥬🥒

3
Melissa
Melissa
4 years ago

Is lemon juice from concentrate allowed?

0
Kristen Feola
Kristen Feola
Author
Reply to  Melissa
4 years ago

Should be fine.

0
Melissa
Melissa
4 years ago

Is aloe water (not aloe juice) allowed? Is coconut water allowed?

0
Kristen Feola
Kristen Feola
Author
Reply to  Melissa
4 years ago

Yes, and yes. 🙂

1
Tim
Tim
4 years ago

Hello. What are your thoughts on items like Beyond Meat Burgers & other plant based meatless options? (obviously w/the caveat of no added sugar and other elements of the Fast)

0
Kristen Feola
Kristen Feola
Author
Reply to  Tim
4 years ago

Great question, Tim. See #7 under “Food” on my FAQs page.

1
Tim
Tim
Reply to  Kristen Feola
4 years ago

Thank you! I should’ve known to check the FAQ page. 🙂

0
Kristen Feola
Kristen Feola
Author
Reply to  Tim
4 years ago

That’s OK!

0
RachelleHamrick
RachelleHamrick
4 years ago

Can we have corn or potatoes chips with no sugar plus it’s air popped

0
Kristen Feola
Kristen Feola
Author
Reply to  RachelleHamrick
4 years ago

Corn chips and potato chips that are air popped should be fine (provided all ingredients are Daniel Fast friendly).

0
Jessica mill
Jessica mill
4 years ago

Can I eat the plum apple sauce while on this fast, it has no added sugar.

0
Kristen Feola
Kristen Feola
Author
Reply to  Jessica mill
4 years ago

If it doesn’t contain added sugar, then, yes.

0
Sherry Hayden
Sherry Hayden
4 years ago

Forgot if vinegar can be used

0
Kristen Feola
Kristen Feola
Author
Reply to  Sherry Hayden
4 years ago

See #8 under “Food” on my FAQs page. 🙂

0
Sherry Hayden
Sherry Hayden
Reply to  Kristen Feola
4 years ago

Tks

0
Danielle
Danielle
4 years ago

Is herbal tea ok?

0
Kristen Feola
Kristen Feola
Author
Reply to  Danielle
4 years ago

Hi, Danielle! Some people may choose to include herbal tea. It’s really a matter of personal conscience and conviction. See #2 under “Beverages” on my FAQs page for more information.

1
Chwayita
Chwayita
4 years ago

Can i take flu medication during the fast,if not what can i take for nasal congestion and flu headache(above the eyes)

0
Kristen Feola
Kristen Feola
Author
Reply to  Chwayita
4 years ago

Yes, it’s fine to take medication.

0
Chwayita
Chwayita
Reply to  Kristen Feola
4 years ago

Thank you! Stay bless💐

0
Courtney
Courtney
4 years ago

Hi Kristen
I was wondering if whole-grain pasta is considered an OK food? Or maybe even pasta from chickpeas or lentils? Also what about vegan ricotta or other kinds of vegan cheese?
Thanks so much
Courtney

0
Kristen Feola
Kristen Feola
Author
Reply to  Courtney
4 years ago

Yes, Courtney, whole-grain pasta is fine, as well as pasta made from chickpeas, lentils, etc. As far as using store-bought vegan products, see #7 under “Food” on my FAQs page.

0
Becky
Becky
4 years ago

I am looking for the recipe for “Cinnamon Baked Apples” ,that is in the “Fall Harvest Oatmeal” recipe.

0
Kristen Feola
Kristen Feola
Author
Reply to  Becky
4 years ago

Hi, Becky! You need to click on the words “Cinnamon Baked Apples recipe” in the instructions. 🙂 But, if that doesn’t work for you, here’s the link: https://ultimatedanielfast.com/an-apple-a-day/. Have a great day!

0
Katrice Pennington
Katrice Pennington
4 years ago

I see there’s a fast starting 1/5/21 is this correct? How do I join?
Thanks

0
Kristen Feola
Kristen Feola
Author
Reply to  Katrice Pennington
4 years ago

You can start the fast anytime, but the January 2021 Daniel Fast through my website started 1/3/21.

0
Victoria T Scott
Victoria T Scott
4 years ago

How about corn tortillas?

0
Kristen Feola
Kristen Feola
Author
Reply to  Victoria T Scott
4 years ago

Yes, they’re fine to have.

0
Victoria T Scott
Victoria T Scott
4 years ago

Can we eat homemade fries and mashed potatoes? Also what about packaged Black bean burgers?

0
Kristen Feola
Kristen Feola
Author
Reply to  Victoria T Scott
4 years ago

Yes, homemade fries are fine (just avoid deep-frying), as well as mashed potatoes (no butter or milk, though!). See #7 under “Food” on my FAQs page for the answer to packaged vegan foods.

0
Denise
Denise
4 years ago

I would like to order the PDF book. However, I do not see an option to enter my email address. Will it automatically send the PDF to the email address attached to my PayPal account?

0
Kristen Feola
Kristen Feola
Author
Reply to  Denise
4 years ago

Yes, it sure will.

0
Tantse Deinma Tambi
Tantse Deinma Tambi
4 years ago

Is it possible to do a 6am to 6pm (each day) fasting and praying, during which you eat or drink nothing and after breaking the fast for the day you can now eat fruits and drink water?

0
Kristen Feola
Kristen Feola
Author
Reply to  Tantse Deinma Tambi
4 years ago

Great question. On the Daniel Fast, there isn’t a set schedule as to when you eat/don’t eat and pray. It’s completely up to you and how the Lord leads you to fast. See #14 under “Food” on my FAQs page.

0
Melissa
Melissa
4 years ago

Hello! I don’t have access to a juicer so I have been buying cold pressed juices from the store for my juice fast. Is that ok? I imagine pasteurized is not ok?

0
Kristen Feola
Kristen Feola
Author
Reply to  Melissa
4 years ago

Yes, 100% juices are fine to use on the fast (pasteurized is acceptable, too).

0
Melissa
Melissa
Reply to  Kristen Feola
4 years ago

Thank you for your help! Can we do anything like knitting, crafts etc. during the Daniel Fast? I know we aren’t supposed to do pleasure reading but I usually like to knit while I watch or listen to spiritual videos.

0
Kristen Feola
Kristen Feola
Author
Reply to  Melissa
4 years ago

Absolutely!

0
Denise
Denise
Reply to  Melissa
4 years ago

You can make juice in your blender. There are several recipes on YOuTube.

0
Boitumelo
Boitumelo
4 years ago

It’s my first time doing the Daniel fast I’m looking forward to doing it

0
Kristen Feola
Kristen Feola
Author
Reply to  Boitumelo
4 years ago

Great! Welcome!

0
Gladys
Gladys
4 years ago

What about store guacamole? And are baked Tostitos allowed.

0
Kristen Feola
Kristen Feola
Author
Reply to  Gladys
4 years ago

Hi! Just check the ingredients in the store-bought guacamole to make sure everything is Daniel Fast friendly (no sugar or vinegar). Yes, Baked Tostitos are acceptable.

0
Catrina
Catrina
Reply to  Kristen Feola
4 years ago

Oh wow! No vinegar? I thought vinegar was ok.

0
Kristen Feola
Kristen Feola
Author
Reply to  Catrina
4 years ago

Some people may choose to include vinegar, and that’s fine. It’s really a matter of personal conviction and conscience. Everyone’s fast doesn’t have to look exactly the same to be effective.

0
Gladys
Gladys
4 years ago

Can we eat raisins

0
Kristen Feola
Kristen Feola
Author
Reply to  Gladys
4 years ago

Yes, you can.

0
VnW
VnW
4 years ago

Does this start sun down today or this morning?

0
Kristen Feola
Kristen Feola
Author
Reply to  VnW
4 years ago

Whenever you want to start. There isn’t a set time. Many have already begun their fast.

0
Michelle Ulrich
Michelle Ulrich
4 years ago

I’d love to join the fast. It will be my first time

0
Kristen Feola
Kristen Feola
Author
Reply to  Michelle Ulrich
4 years ago

Wonderful! And welcome! 🙂

0
Amita
Amita
4 years ago

I’ll love to join the fast , its my first time

0
Kristen Feola
Kristen Feola
Author
Reply to  Amita
4 years ago

Wonderful! I’m so glad!

0
Jay
Jay
4 years ago

Hi thanks for such a wonderful platform looking forward to following along the 2021 fast .
Is coconut milk tinned one accepted on the fast?

0
Kristen Feola
Kristen Feola
Author
Reply to  Jay
4 years ago

Yes, as long it’s unsweetened.

0
Gladys
Gladys
4 years ago

I haven’t done the fast like before. God has been working in my life with the past year and a half being so painful. I am doing this to glorify him. Thank you Kristen

0
Kristen Feola
Kristen Feola
Author
Reply to  Gladys
4 years ago

Wonderful, Gladys! I’m so glad. May the Lord bless you in big ways as you seek him in 2021!

0
Kholofelo
Kholofelo
4 years ago

I have sent my request on Facebook

0
Rebecca
Rebecca
4 years ago

Can I have crackers that are made with Cassava flour, tapioca starch and nut/seed flours?

0
Kristen Feola
Kristen Feola
Author
Reply to  Rebecca
4 years ago

Hi, Rebecca! Do you know if the crackers are baked? If so, they should be fine.

0
SCE
SCE
4 years ago

Just ordered your book mainly because of the Scriptures I’d like to use. I’ll be starting a 21-day prayer and fasting time with a Church and so my mind-set has been on what God would want me to do. So far, I’m believing that it’s a juice-fast at first with intermittent fasting. I’m 54 and this year has been an extremely unhealthy one, both physically and spiritually. I keep trying to return to the Lord, but am having a lot of difficulty! Hopefully, this will turn me around!

0
Kristen Feola
Kristen Feola
Author
Reply to  SCE
4 years ago

Good for you! Your commitment to the Lord, along with your desire to honor him, is such an encouragement. Thank you for sharing what the Lord is doing in your heart and life. I pray that this fast is a breakthrough one for you–that you sense the Lord’s nearness, that you’re overwhelmed with his great love for you, and that you’re filled with his power as you seek him!

3
Patrick
Patrick
4 years ago

Can you drink coffee

0
Kristen Feola
Kristen Feola
Author
Reply to  Patrick
4 years ago

No. Sorry! Caffeinated products aren’t part of the Daniel Fast.

1
Victoria T Scott
Victoria T Scott
Reply to  Kristen Feola
4 years ago

How about decaf?

0
Kristen Feola
Kristen Feola
Author
Reply to  Victoria T Scott
4 years ago

Hi! See #1 and #2 under “Beverages” on my FAQs page. 🙂

0
Carrie
Carrie
4 years ago

Hi, we have a type 1 diabetic in the house. Is the Daniel Fast good for a diabetic? I’ve prayed and asked God what fast we can do in a healthy manner.

0
Kristen Feola
Kristen Feola
Author
Reply to  Carrie
4 years ago

Hi, Carrie! That’s a really good question. See #1 under “Miscellaneous” on my FAQs page.

0
Carrie
Carrie
Reply to  Kristen Feola
4 years ago

We have found a good way to fast. Thank you.

0
Kristen Feola
Kristen Feola
Author
Reply to  Carrie
4 years ago

I knew you would! 🙂

0
Adriana
Adriana
4 years ago

Hi! I am from Uruguay. Can I join you on facebook group for the 21 days Daniel Fast? I need financial breakthrough.

0
Kristen Feola
Kristen Feola
Author
Reply to  Adriana
4 years ago

Hi! Absolutely. Just request to become a member on the Ultimate Daniel Fast Facebook page, and you’ll be approved.

0
Jasmine Rich
Jasmine Rich
4 years ago

How do I sign up?

0
Kristen Feola
Kristen Feola
Author
Reply to  Jasmine Rich
4 years ago

This year, there isn’t a sign-up, but you can join the Ultimate Daniel Fast Facebook page for support and encouragement.

0
Amber
Amber
4 years ago

Hi, my sister and I have severe gluten allergies. Can we use gluten free whole oats? Also is that steel cut or rolled oats?

0
Kristen Feola
Kristen Feola
Author
Reply to  Amber
4 years ago

Yes, you can use whole oats or steel-cut oats (both are whole grain). Good question!

0
NaTasha Boyd
NaTasha Boyd
4 years ago

God brought me here!!

Thank you Kristen!! Count me in! Submitted for my request to join the Facebook group. I am already looking forward to sharing my testimony.

Blessings
Natasha

0
Kristen Feola
Kristen Feola
Author
Reply to  NaTasha Boyd
4 years ago

I’m so glad the Lord led you to my website! 🙂

1

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Hi! I'm Kristen Feola. Welcome to the Ultimate Daniel Fast website, which provides resources you need to make your Daniel Fast successful.

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Kristen’s Favorite Recipes

  • Daniel Fast Banana Bread
  • Nutty Fruit Cereal
  • Baked Delicata Squash Rings
  • Sweet Potato Hash Browns
  • Date Honey
  • Mediterranean Black Bean Salad
  • Summer Breeze Salad
  • Black Bean Minestrone
  • Spicy Three-Bean Chili
  • Spinach-Artichoke-Tomato Soup
  • Chipotle Black Bean Burger
  • Pumpkin Spice Bars
  • Oatmeal Raisin Cookies

girl reading bible“Before you pray, bow quietly before God, just to remember and realize who He is, how near He is, how certainly He can and will help. Just be still before Him, and allow His Holy Spirit to waken and stir in your soul the childlike disposition of absolute dependence and confident expectation.” – Andrew Murray

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