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Date Honey Banana Pops

October 7, 2014 By Kristen Feola

Date Honey Banana Pops

Date Honey Banana Pops

Say hello to your new favorite frozen treat on the Daniel Fast. These Banana Pops are 100% delicious and nutritious, so you don't have to feel guilty about enjoying them.
3.67 from 6 votes
Print Recipe
Course Dessert, Snack
Servings 8
Calories 156 kcal

Ingredients
  

  • 8 frozen Banana Pops
  • ½ cup Date Honey
  • ½ cup chopped nuts (almonds, pecans, walnuts, etc.)
  • 2 ½ tablespoons unsweetened shredded coconut

Instructions
 

  • Once you've made the Banana Pops (follow recipe for directions) and allowed them to freeze about 2 hours, you're ready to add toppings. Remove pops from freezer. Using a butter knife, spread a thin layer of Date Honey on all sides of each banana piece.
  • Place chopped nuts and unsweetened shredded coconut on a plate. Roll banana pops in the toppings. Use your fingers to push toppings into the bananas, if necessary. Place the coated bananas on the parchment paper and freeze for 1-2 hours.
  • Yield: 8 servings (serving size: one banana pop)

Notes

Other toppings ideas are chia seeds, dried fruit, hemp seeds, nut butter, and sunflower seeds.
To cut down on the natural sugar content of this recipe, use half the amount of Date Honey.

Nutrition

Calories: 156kcalCarbohydrates: 26gProtein: 2gFat: 6gFiber: 4gSugar: 17g

 

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Renee-Ann
Renee-Ann
9 years ago

I love the date honey as well. I usually have a sweet tooth but since I started this fast, my ‘cravings’ are gone because I my body has everything it needs. Yes, even sweets, in the form of good and healthy fruits. Thank you!

1
Kristen Feola
Kristen Feola
Author
Reply to  Renee-Ann
9 years ago

Hi, Renee-Ann! Thanks for your positive feedback. I’m thankful you are doing the Daniel Fast. May God continue to bless your obedience to Him!

0
Jo
Jo
10 years ago

Hi Kristen,
I ordered your book and it is arriving today! I wanted to start the fast as soon as possible before Easter so I started on Monday based on what I have seen on your site. (awesome website….so grateful for all of your helpful resources).
Is unbuttered popcorn allowed as a snack on the fast?

0
Kristen Feola
Kristen Feola
Author
Reply to  Jo
10 years ago

Wonderful! Thanks for purchasing The Ultimate Guide to the Daniel Fast. I pray it’s a blessing to you as you fast and pray in preparation for Easter. And, yes, unbuttered popcorn is allowed!

1
Cheryl
Cheryl
10 years ago

I love, love, love the date honey. I plan to keep this recipe around. I have tried this recipe along with 2 others from this website and they are all delicious. I thank God for you and for making this easier for me.

0
Kristen Feola
Kristen Feola
Author
Reply to  Cheryl
10 years ago

Cheryl, thanks for your comments! I’m so glad you’re enjoying the recipes. May God bless you as you seek Him on your fast!

0

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Kristen’s Favorite Recipes

  • Daniel Fast Banana Bread
  • Nutty Fruit Cereal
  • Baked Delicata Squash Rings
  • Sweet Potato Hash Browns
  • Date Honey
  • Mediterranean Black Bean Salad
  • Summer Breeze Salad
  • Black Bean Minestrone
  • Spicy Three-Bean Chili
  • Spinach-Artichoke-Tomato Soup
  • Chipotle Black Bean Burger
  • Pumpkin Spice Bars
  • Oatmeal Raisin Cookies

girl reading bible“Before you pray, bow quietly before God, just to remember and realize who He is, how near He is, how certainly He can and will help. Just be still before Him, and allow His Holy Spirit to waken and stir in your soul the childlike disposition of absolute dependence and confident expectation.” – Andrew Murray

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