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Apricot-Nut Breakfast Bars

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Apricot-Nut Breakfast Bars

Apricot-Nut Breakfast Bars

Jump start your morning with a healthy breakfast, one that will fuel your body and give you energy for the day. Apricot-Nut Breakfast Bars can be made the night before so all you have to do is grab one for a quick, convenient breakfast. Enjoy your breakfast bar at room temperature or warm it for a few minutes in a toaster oven. Delish!
4 from 28 votes
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Course Breakfast, Dessert, Snack
Cuisine American
Servings 12

Ingredients
  

  • 1 ½ cups old-fashioned rolled oats
  • 2 tablespoons flaxseed meal
  • ½ cup unsweetened apple juice
  • 1 tablespoon extra-virgin olive oil
  • ¼ cup almond butter, peanut butter, or other nut butter
  • ¼ cup Date Honey
  • ½ cup diced dried apricots
  • ¼ cup chopped macadamia nuts
  • 2 tablespoons raw sunflower seeds

Instructions
 

  • Preheat oven to 350 degrees. Toast oats in a large skillet over medium heat 5-7 minutes or until oats are golden, stirring frequently. Transfer to a large bowl, and add flaxseed meal, apple juice, olive oil, almond butter, and Date Honey. Mix until well combined. Stir in apricots, macadamia nuts, and sunflower seeds.
  • Press into an 8 by 8-inch square pan that has been lightly rubbed with olive oil. Bake 15-20 minutes. Let cool in pan on a wire rack for about 5 minutes. Cut into 2 x 2 ½-inch bars and serve.
  • Yield: 12 servings (serving size: 1 bar)

Notes

  • Store in an airtight container 3-4 days.
  • Substitute your favorite dried fruit for the apricots: blueberries, cherries, dates, figs, or raisins. Make sure, though, that the fruit doesn’t contain any added sugar (as cranberries sometimes do).

Nutty Fruit Cereal

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Nutty Fruit Cereal

Nutty Fruit Cereal

When it comes to breakfast, simple is often best. Most people are pressed for time in the mornings and don't have time to prepare a fancy, elaborate breakfast. Nutty Fruit Cereal is quick and easy to prepare. But, the best part about this recipe is the taste. The sweetness of fresh banana slices and blueberries will surely awaken your taste buds! You can serve this breakfast dish with or without almond, rice, or soy milk. It also works well as an afternoon snack or dessert.
4.78 from 9 votes
Print Recipe
Course Breakfast, Dessert, Snack
Servings 1

Ingredients
  

  • 1 banana, peeled and sliced (about 1 cup)
  • 1/3 cup fresh blueberries
  • 1 tablespoon chopped almonds
  • 1 tablespoon chopped walnuts
  • 1 teaspoon unsweetened coconut flakes
  • ½ cup unsweetened almond or rice milk

Instructions
 

  • Place banana slices in a bowl and top with blueberries, almonds, walnuts, and coconut flakes. Pour in almond milk.
  • Yield: 1 serving (serving size: about 1 1/3 cups)

Video

Notes

  • Substitute chopped pecans for the almonds or walnuts.
  • Enjoy as a fruit and nut snack without the almond milk.

Daniel Fast Baked Oatmeal

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Baked Oatmeal

Baked Oatmeal

This delicious Daniel Fast recipe consistently ranks #1 on my website. Many people love it so much that they have it on a regular basis, even when they're not on a fast. If you prefer to start your day with a hot breakfast, you'll appreciate this baked dish. It pairs well with a cup of coff...uh, I mean, hot lemon water. Remember, no coffee on the Daniel Fast!
3.88 from 157 votes
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Course Breakfast, Dessert, Snack
Cuisine American
Servings 6 2 squares

Ingredients
  

  • 1 ½ cups old-fashioned rolled oats
  • 1 ½ cups unsweetened almond milk
  • ½ cup unsweetened applesauce
  • ¼ cup chopped dried apricots
  • ¼ cup chopped dates or raisins
  • ¼ cup chopped pecans or walnuts
  • ½ teaspoon cinnamon
  • ¼ teaspoon salt

Instructions
 

  • Preheat oven to 350 degrees. Put all ingredients in a large bowl and stir well. Transfer to an 8 by 8-inch baking dish that has been lightly rubbed with olive oil. Pour oatmeal mixture into dish and bake 45-50 minutes or until slightly browned and crispy on top.

Notes

  • Spread almond butter or Date Honey on each serving.
  • This recipe can be doubled and baked in a 9 by 13-inch casserole dish.

Fruit Pizza

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Fruit Pizza

Fruit Pizza

This recipe is great for breakfast, snack, or dessert. It's one of my favorites!
4 from 9 votes
Print Recipe
Course Breakfast, Dessert, Snack
Servings 8

Ingredients
  

Crust

  • 1 ½ cups almond flour or meal
  • ½ cup roughly chopped pitted dates
  • ½ cup chopped pecans
  • ¼ cup unsweetened apple juice

Fruit Sauce

Topping Ideas

  • Sliced apples, bananas, blueberries, grapes, kiwifruit, mangoes, oranges, peaches, pineapples, strawberries

Instructions
 

  • Preheat oven to 350 degrees. Place almond flour, dates, pecans and apple juice in a food processor. Process until mixture forms a ball.
  • Press dough into 10-inch circle, about ¼-inch thick, on an 11 x 17-inch baking sheet or pizza pan (rub a little olive oil on your hands if dough gets too sticky; you can also place a sheet of parchment paper on top of the dough). With a fork, poke holes all across crust dough. Bake 10 minutes, or until edges are browned and slightly crispy. Remove from oven and let cool completely, about 45 minutes.
  • Put Date Honey and strawberries in a food processor or blender. Process about 30 seconds or until smooth and creamy. Spread fruit sauce onto cooled crust. Top with your favorite assortment of sliced fruit. Refrigerate 3 hours or until chilled.
  • Yield: 8 servings (serving size: 1 slice)

Notes

  • Substitute oat flour for the almond flour.