Daniel Fast Devotions

What Do You Want God to Do?

October 31, 2016 By Kristen Feola

“In the day of my trouble I will call to you, for you will answer me” (Ps. 86:7).

A few weeks ago I served as a volunteer at the Designed for Life Women’s Conference at JQH Arena in Springfield, MO. During the three-day conference, hundreds of prayer request cards were filled out by women seeking God’s help in various situations.

When I piled all 400+ cards on the table, I was overwhelmed by the size of the stack. So much pain. So many needs.

But, in the next breath, I remembered that we serve a big God, one who is willing and able to answer! One who responds to the cries of His people!

Let me give you an example from the Bible.

One day when Jesus and his disciples were leaving Jericho, they came across a man who sat by the roadside begging. When the man heard that Jesus was near, he cried out to Him. The Bible says the beggar shouted. His voice was so loud that people told him to be quiet.

But the man didn’t zip his lips. Instead, he shouted all the more!

Then Jesus stopped and asked the beggar, “What do you want me to do for you?” The man replied, probably without hesitation, “Rabbi, I want to see.”

Do you know what happened next? The blind man wasn’t blind anymore! He received his sight. And then he followed Jesus.

God cares about what’s happening in your life. Nothing is too trivial to bring to Him. No situation is too difficult for Him to handle. The Lord wants to help you. He wasn’t too busy to answer the man’s cries. And He isn’t too busy to answer yours.

The Lord sees right where you are. He hears your cries. And He will respond. It may not be immediate as it was for the blind man, but you can be confident God is working.

Today Jesus is asking, “What do you want me to do for you?”

Take your concerns to God in prayer. Just talk to Him about what’s on your mind and heart. Your words don’t have to be fancy or formal. Pour out your heart to the Lord in honest communication. Your heavenly Father is waiting. He loves you so much.

The Pain You Don’t See

September 16, 2016 By Kristen Feola

Commodus, 5.10a, Horseshoe Canyon Ranch, Jasper, AR

I stood at the base of Commodus, a popular, 5.10a sport climbing route at Horseshoe Canyon Ranch near Jasper, AR. It was a sunny September day, and the weather was perfect. Climbers from all over the country had gathered at Horseshoe for a full day of climbing. Since Commodus is a classic route, several people wanted to get on it, including Justin and me. So when it was finally our turn, I was ready to go.

Justin had already led the route, which means he had attached our rope to the fixed bolts along the wall with carabiners. After he had reached the top of Commodus and secured the rope in the anchors, Justin descended to belay me. My job was to follow him and remove the carabiners, a process known as “cleaning.”

I tied in, chalked up, and started up the rock. The climb to the first bolt was easy and fun. The handholds and footholds were solid. All I had to do was unclip the first carabiner and continue on up to the next bolt.

But I had trouble unclipping. With my right arm extended and left hand holding on, I could barely reach the bolt. Because I was stretched out, the tension on the rope was tight.

I gave the rope a big jerk to force it out of the carabiner. When I did, I came off the rock. I knew I was going to take a fall, but I expected Justin’s belay device to activate before I hit the ground. It didn’t.

Directly underneath me was a tall, pointy rock. When the sharp edge made contact with my tailbone, I cried out like a wounded animal. The pain was immediate and intense. A warm sensation swept over my whole body. I felt nauseated and thought I would throw up.

Slowly, I stood up. The last thing I wanted to do was keep climbing. But, after a few minutes, I forced myself to get back on the wall. I didn’t want fear to keep me grounded, that day or in the future. I had to conquer Commodus. And I did. Bruised backside and all.

I struggled with constant pain for the next two weeks. It hurt to walk. To sit. And even to lie down. I only felt relief when standing for short amounts of time.

Most people around me had no idea how much I was suffering. Only an extremely observant person would have noticed my gait was a little awkward, like I’d been riding a horse too long. Only someone watching my body language would have picked up on how slowly I moved. And only those paying close attention would have seen my slight grimace as I shifted my body weight from one cheek to the other when I’d been sitting too long.

One day when I was especially uncomfortable, I sensed the Lord speaking to my heart about my experience, challenging me to consider it from a spiritual perspective.

Every day I come into contact with hurting people. People who are in great distress, not from a rock climbing accident, but from circumstances in their lives, past and present. Abuse, rejection, neglect, addiction, and betrayal have caused massive internal injuries. Only I don’t see their pain. I’m not paying attention. I’m too preoccupied with myself to notice.

But I’m not the only one in this predicament. Every human being on this planet struggles with self-centeredness. It’s part of our sinful nature. We’re all guilty of getting caught up in the details of our own lives. But we can do better. We can change! Through the power of the Holy Spirit, you and I can become more focused on others instead of ourselves.

If that’s your desire – to be more aware of people’s hurts and ways you can help – pray this prayer with me today:

“God, I confess that I think too much and too often about myself. Your Word says, ‘Don’t look out only for your own interests, but take an interest in others, too” (Phil. 2:4 NLT).’ Open my physical and spiritual eyes to the people around me. Give me your heart – a heart of compassion and comfort – and show me how to alleviate their suffering. Thank you for teaching me how to grow in this area of my life. In Jesus’ name, Amen.”

Once you’ve asked God to increase your sensitivity to others, you can be confident He will answer such a request. In fact, be on the alert. The Lord just might send someone your way today.

[Note: A climber who rated Commodus online as a 5-star climb commented, “Pleasant balancey climbing with some reachy moves. Loved it. A fall might be painful.” Might be? I know from experience that a fall is definitely painful on this route!]

A Late Night Message

July 13, 2016 By Kristen Feola

It was Lisa Bevere, Sheila Walsh, and me – sitting down together, having a conversation. Only I wasn’t doing any of the talking. I was listening intently, with tears running down my cheeks.

That night, I’d gone to bed early because I wasn’t feeling well. An hour after lying down, I woke up with severe stomach pain. I took a dose of Pepto Bismol, hoping it would help.

Since I couldn’t sleep, I went into the living room. I should pray, I thought. Or read my Bible. But I didn’t. Instead, I turned on the TV and watched the 10pm news.

Once the news was finished, I turned on “The Tonight Show with Jimmy Fallon.” Jimmy made me laugh, which helped me to forget about my stomach pain. After the show went to commercials, I started flipping through the channels, thinking I might find a good movie or something.

And there she was – Lisa Bevere. Looking right at Sheila Walsh on “Life Today” but talking directly to me.

“He {God} really loves to make us face what we fear because he knows that it’s going to actually position us to be fearless.”

Immediately, my eyes welled up. I knew God wanted me to hear this message. My stomach pain wasn’t random.

Lisa went on to say, “I think there are people out there right now that they’ve been going through hardship….”

Yes. That’s me.

“And they’re looking at their past to figure out what’s going on and it’s not about their past, it is about their future.”

Lisa began talking about destiny and how we can’t live out God’s plans for us if we pray small, safe prayers or live small, safe lives. And then she said four words that are still emblazoned on my heart: “Struggle can be strengthening.”

For the past year, I’ve been in a spiritual wilderness. Never have I experienced such an arduous season of emptiness, dryness, and hopelessness.

Satan has successfully trampled on me. Beat me down. Fed me lie after lie that I’ve willingly believed. Filled my mind with fear.

Fear has been a problem for me since childhood. I’m not sure where it took root, but, from a young age. I thought I had to be perfect. I believed that if I lived by God’s rules, I would somehow earn His love. That by doing good I was good.

Even though I know that isn’t true, I sometimes default to that line of thinking. But God – my gracious, tender-hearted Father – wants me to accept His unfailing love. A love that isn’t conditional on how well I write, how many books I sell, how patiently I parent, or how fit (or unfit) my body is.

More than anything, I want to fulfill God’s plans for my life. I don’t my failures, insecurities, or fears to hold me back from all the Lord has for me.

Today I choose to believe God so I can move forward in His purposes.

Today I receive God’s healing from past hurts and present fears.

Today I trust God to use my struggles to make me stronger in Him.

What about you? Are you with me? Are you ready to pursue your God-given destiny?

Today let’s choose to stand on God Word and expect Him to help us. Let’s say together: “I prayed to the LORD, and he answered me. He freed me from all my fears” (Ps. 34:4 NLT).

When You’re in a Hard Season

March 22, 2016 By Kristen Feola

Spring is finally here! Where I live, the weather is getting warmer, and flowers are starting to bloom. Spring is one of my favorite seasons because it means new beginnings and new life.

But not all seasons are so pleasant. Sometimes we find ourselves in an extended time of sadness or pain, somewhat like a spiritual winter.

I know because it has happened to me. Recently.

Last year was tough. January 2015 started out great with the annual online Daniel Fast and the release of my second book, Spiritually Strong: The Ultimate 6-Week Guide to Building Your Body and Soul. But then I encountered scary health issues in February. At the same time, family problems arose. By March, I was spent. Physically, emotionally, and spiritually. And I got stuck.

Fear set in. I felt anxious throughout the day. At night, my body was exhausted, but I couldn’t sleep. My mind kept going a hundred miles an hour, thinking about all the what ifs. I was scared because I stopped trusting God.

Have you ever been in a similar situation? Are you there now? If so, let God pull you out of that pit of despair and unbelief. Don’t even try to climb out yourself. You’ll never make it. Oh, you might gain some ground, but you’ll slowly slip back down into the mud and mire. Instead, reach out for the Lord, and let Him grab your hand. Let His strength replace your weakness. Let His power remove your pain.

Yes, the past year has been challenging for me. But the Lord has used (and is using) the experiences to strengthen my spiritual muscles. I believe that the past winter season is about to usher in a glorious spring in my life. As my wise mentor, Ginni, told me, “This is not a bad season. This is a season of becoming fit for God’s power.”

I encourage you to adopt the same perspective.

If you’re experiencing a difficult time right now, put your trust in the Lord no matter what your circumstances. Stand on the truth of His Word despite your feelings. Remember, this promise:

“And we know that all that happens to us is working for our good if we love God and are fitting into his plans” (Rom. 8:28 TLB).

A hard season is actually a good season. The Lord is with you, and He will bring you to a greater, deeper, stronger place because of it.

Your winter is coming to an end. Spring is just around the corner.

Why Christians are Slow to Fast

December 14, 2015 By Kristen Feola

The Bible doesn’t come right out and say, “Thou shalt fast.” But there are several examples of fasting in both the Old and New Testaments. When Jesus taught his disciples basic principles of godly living in the Sermon on the Mount, He spoke directly on the topic of fasting. He said, “When you fast,” not “If you fast.” Jesus’ words in Matt. 6:16 imply that fasting should be a regular practice in the lives of His followers.

Should be. But often isn’t.

And why is that?

I believe it’s because of three main reasons. But before we take a look at those reasons, we need to define the the term fast.

What is fasting?

When you fast, you deny yourself food, or certain foods, for a specified period of time as an act of surrender and worship. Someone who commits to a fast is saying, “Lord, nothing is more important than You. I’m ready to sacrifice my time, my physical comfort and my desires so I can hear from You.”

There are basically three different types of fasts*:

• Absolute — no food or water

• Liquid — water, fruit and vegetable juices, and/or broth

• Partial — eating certain groups of foods and restricting others (i.e., a Daniel Fast)

Why we don’t fast

Anyone who has done a fast — whether absolute, liquid or partial (such as the Daniel Fast)—would agree that fasting is difficult. Physically, you may suffer from unpleasant side effects, such as headaches, fatigue and intestinal discomfort, as your body attempts to adjust to the reduced caloric intake. Spiritually, attacks from the enemy increase in frequency and intensity, resulting in a barrage of frustrations and setbacks that can seem overwhelming.

But, the same people who would be honest about the challenges of fasting would also concur that the sacrifices are well worth the rewards. As you draw near to God, you experience a whole new level of relationship with Him. You become more sensitive to the work of the Holy Spirit and can hear His voice more clearly.

Why, then, would believers refuse such an opportunity to enjoy sweet communion with the Lord? In most cases, it’s not due to a lack of desire. Instead, we hold back because of fear, ignorance or rebellion. And, trust me, I’ve experienced all three.

Fear

We’re afraid. Afraid of the unknown. Afraid of feeling hunger pangs. Afraid of starting and not finishing. Afraid of fasting alone. The enemy gets us all bound up in fearful thoughts, and we convince ourselves we could never do it. Instead of looking to the Lord for strength and help, we become consumed with our weaknesses and paralyzed by fear.

Ignorance

Many Christians simply have not been taught about the importance of seeking God in this way. Churches often do not encourage fasting and, in many cases, never even mention it from the pulpit. For example, I grew up in a Bible-believing church, but I don’t remember hearing a single message on fasting until I was an adult. I wish I would have learned at a much younger age about the benefits and blessings of fasting.

Rebellion

A large segment of the Christian population is aware of the benefits of fasting, yet they’re unwilling to submit to the Lord in this area of their lives. Their hearts are hardened when it comes to the idea of fasting. When God invites them to draw near to Him through a time of focused prayer, they dig their heels into the ground and stubbornly reply, “No!”

Why we should fast

When accompanied by fervent prayer, fasting will help you develop intimacy with the Savior in a powerful way. God promises that when we seek Him wholeheartedly, we will be richly rewarded.

“Blessed are those who hunger and thirst for righteousness, for they will be filled” (Matt. 5:6 NIV).

Following are a few reasons why you should make periodic fasts part of your relationship with the Lord.

Fasting is the example set by Jesus.

First and foremost, we should fast because Jesus did. Our Savior spent 40 days and nights in the wilderness fasting and praying before He began His public ministry (Matthew 4:1-11). During that time, the Lord was able to defeat Satan’s attacks because He was prayed up and armed with the Word of God. Jesus’ example shows us how fasting equips and empowers us for victory over sin. If Jesus, the Son of God, recognized the importance of fasting in His life, shouldn’t we as well?

Fasting helps you grow in faith.

Self-denial does not come naturally to us because the flesh is wired for indulgence. Therefore, when you commit to a fast, you understand and acknowledge that you can’t do it on your own. You realize how completely dependent you are upon the Lord’s strength and learn to lean on Him for the perseverance you need to finish strong.

Fasting changes you.

When you spend time in the Lord’s presence, you’re changed. You’ll be transformed as you meditate on the truth of God’s Word and apply His promises to your life.

Fasting is for anyone who is hungry for the Lord. As you empty yourself — physically and spiritually — you open the door for God to step in and do the miraculous in your life.

Don’t let fear, ignorance or a rebellious spirit keep you from seeking God through prayer and fasting. Accept the Lord’s invitation to draw near to Him today.

Read testimonies from people who have participated in the January 2015 Online Daniel Fast.

(This post is an adaptation from my original article, “Why Christians Are Slow to Fast,” that appeared in Pentecostal Evangel on April 8, 2012.

*Note: A popular Christian practice in our culture is to declare a media fast (abstaining from Facebook, computer games, television, etc.). Although these forms of self-denial certainly have benefits, they’re not fasts according to the examples found in Scripture. With every instance of fasting in the Bible, people either went without food or a combination of water and food. Therefore, to fast means to reduce food intake as you spend time seeking the Lord in prayer.

Your Future Starts NOW

October 15, 2015 By Kristen Feola

This past weekend I attended the Designed for Life Women’s Conference at JQH Arena in Springfield, MO. It was a power-packed event – not just because of the world-class speakers – Robert Madu, Holly Wagner, and Julia A’Bell – but because God spoke.

Each message I heard challenged me, but one in particular stood out from the rest. It was a session with Julia A’Bell (Hillsong Church, Australia) entitled “Your Future is Now.”

When Julia was younger, she wanted to be a successful point guard, so she worked hard to sharpen her skills. Every day after school, Julia practiced dribbling the basketball in her garage – first with her right hand for 30 minutes and then with her left for even longer (because her left hand was weaker). Over time, Julia got good – really good – and was able to achieve her goal.

But in order for Julia to reach her preferred future – being exceptional in her sport instead of average – she had to make a choice. Actually, she had to make a series of choices, day after day. Julia learned to travel the difficult path of discipline. She traded afternoons with friends for hours alone in the garage. Bounced a ball instead of watching television. Pushed forward instead of giving up.

Julia’s story made me think about my goals. What things do I want to see happen in my life? And what choices do I need to make to get there?

I have several goals that I envision to be part of my preferred future, such as more date nights with my husband, for our daughters to love the Lord and His Word, and to travel on more outdoor adventures as a family. But there’s one area of my life that keeps tripping me up – my body.

When I look in the mirror, I don’t recognize the person I see. It’s not me. It doesn’t feel like me, either. No longer do I jump out of bed in the morning, eager to start my day. Now I sort of roll off my mattress and slowly put my feet on the floor. I feel old and sluggish, and I don’t like it. Not one bit. The extra 10 pounds I’m carrying right now feels like 50. My preferred future, which is getting back to my “normal” size, seems like a huge mountain in the distance. I feel as if I’ll never get there.

I exercise regularly and make nutritious food choices (most of the time), but I can’t seem to lose the extra pounds. Even though I’ve never struggled with my weight, I’ve found it increasingly difficult to stay fit as I’ve gotten older. I don’t like the fact that I’m getting fluffy and soft! Some people might blame my new shape on hormones. After all, I’m in my 40s now, and supposedly a female’s body chemistry goes wacko in this season of life. I could use that excuse for my excess baggage, but I won’t. I take full responsibility for my actions.

But I wonder, How did I get here?

The answer is simple: By taking one step at a time . . . in the wrong direction.

Over the past few months, I’ve been slowly sliding into a pit of despair because of this whole weight thing. A thick blanket of shame has covered me. I’ve been crying out to God, desperate for answers. Desperate for change.

During Julia’s session, she shared a simple truth I needed to hear: “God will help you with the changes you need to make now to experience your preferred future!”

Since the conference, the Lord has given me insight into how to reduce the inflammation in my body.

Stay away from foods that are problematic for me: gluten, corn products, grains, chocolate, sugar, and nuts (especially peanuts).
Drink six to seven 8-oz glasses of water each day.
Stop eating a snack after dinner (when I’m not hungry but want something sweet).
Get back on track with strength training (3-4 times per week).
Discipline myself to eat slowly and to stop eating when I’m nearly full.
Recognize the temptation to eat when stressed and choose to do something else instead (like pray!).

What is your preferred future? Maybe you want get healthier and lose a few pounds (or a lot). Or perhaps the extra weight you’re carrying isn’t physical at all. Your marriage is falling apart and you don’t know what to do. Your child is far from God and doesn’t seem interested in spiritual things. You battle an addiction to alcohol or drugs. Whatever your struggle, you need to know that you can break free from patterns of sin. Your situation is not hopeless and not beyond God’s ability to heal.

The transformation you desire begins with one step – a move toward God. When you turn to the Lord, He will show you the way to go. He’ll provide everything you need to pursue the wonderful plans He has for your life. “For I know the plans I have for you,” says the Lord. “They are plans for good and not for disaster, to give you a future and a hope” (Jer. 29:11 NLT).

Today you can turn your back on negative self-talk and listen to what God says about you.

Today you can refuse to be immobilized by discouragement and defeat.

Today you can stop trying to make strides in your own strength and lean on the Lord’s power.

Today you can choose a different path.

Today you can decide to take the steps necessary to achieve your dreams.

So, what are you waiting for? Get moving! Your future starts NOW!

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In Your Anger, Do Not Sin

September 28, 2015 By Kristen Feola

Last year I saw an interesting road sign at Virginia Beach. I knew I’d use it in a blog post at some point. Well, today is the day. It’s an appropriate visual for what I experienced this afternoon.

After working on the computer for a few hours this morning, I decided to take a break. I went rollerblading. As I started out, I prayed, “Lord, you often speak to me when I’m exercising, so I’m listening.”

Boy, did I get an earful!

At about the four-mile mark, I was passed by a dark gray Acura. The man who was driving yelled, “Are you blankety-blank kidding me?! Get on the blankety-blank sidewalk!”

At first, I was offended. The street was very wide and even had a passing lane. I was practically hugging the shoulder on the right side of the road, so the car had plenty of room.

The man’s nasty words stung, but only for a few seconds. Then I started thinking, What kind of pain does he have in his heart? What’s going on in his life that caused him to scream obscenities like that?

Then it hit me. I’ve done the same thing. I’ve spoken harsh words. I’ve raised my voice for no good reason. I’ve lost my temper with strangers. And family. And friends.

I can’t judge that guy because I am that guy. And, if you’re completely honest with yourself, so are you.

Anger isn’t wrong. It’s a normal, God-given emotion. The Bible says, “In your anger do not sin” (Eph. 4:26). How you handle feelings of irritation can be destructive, though. If you spew forth venomous words when you’re upset, that is sin. When the guy in the car screamed at me, he was essentially saying, “You’re in MY way. I’m more important than you are, and I’m going to let you know it!”

Human beings are naturally self-centered. We tend to think of ourselves first in most situations, and when someone threatens our comfort, we tend to get a little miffed. Sometimes a lot miffed.

The only way to respond rightly when angry is to stop thinking about yourself. Turn to God in those heated moments, and rely on His power. He will give you strength to resist the temptation to lash out and teach you to develop self-control.

Think about how you’ve spoken today. Have your words been life giving? Or have they caused deep wounds in the people around you?

Choose to follow God’s standard for your conversations: “Don’t use foul or abusive language. Let everything you say be good and helpful, so that your words will be an encouragement to those who hear them” (Eph. 4:29 NLT).

You can be angry and not sin. With God’s help, you can.

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God is Proud of You

September 10, 2015 By Kristen Feola

I couldn’t believe what I’d just heard.

I was having lunch with my friends who are missionaries in El Salvador. For about an hour, we shared what the Lord is doing in our lives. Mostly, I just sat and listened, gleaning from their godly wisdom. I soaked in their passion for ministering to hurting people, secretly hoping it would rub off on me. Then, as we said good-bye, my eyebrows raised when I heard, “We’re proud of you.”

What?! I thought. They’re proud of ME? No, no! It’s the other way around!

What I wanted to say was, “It’s your commitment to the poor that touches my heart deeply! It’s your tenacity to share the gospel in one of the most dangerous countries in the world that challenges me! It’s your faithfulness to share the love of Christ that reminds me to reach out to others! I’m so proud of YOU!”

But I didn’t. I was too shocked to speak. As I drove home, I wondered, Were they praising my achievement of being a bestselling author of two books? Patting me on the back for having a successful online Daniel Fast ministry? Applauding my abilities as a speaker?

No, I don’t think so. I doubt that their affirmation was prompted by any accomplishment or accolade. Instead, they wanted to communicate, “We’re proud of who you are. We see the Lord at work in your life, and we thank Him for what He’s doing.”

I thought about those four words several times throughout the day. Such an unexpected gift from my dear friends. Such a priceless treasure I will hold in my heart always. Then I realized that their declaration was God’s message to me as well.

The Lord is proud of me simply because I’m His child. I belong to Him, and He thinks I’m pretty special. My heavenly Father loves me when I’m generous and kind. He loves me when I’m selfish and mean. God doesn’t focus on all the bad stuff when He looks at my life. That sin has been covered by the cross! What He does see is His beloved Son, Jesus, and He is well pleased.

If you’ve been born again – if you’ve accepted God’s gift of salvation – the Lord sees you the same way! Your Father wants you to know that He’s proud of who you are! You’re precious and valuable, not because of anything you’ve done, but because you’re His.

The message the Lord spoke to my heart is also meant for you:

“You are precious and honored in my sight, and…I love you” (Is. 43:4).

Receive those words as God’s gift to you today!

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Your Failures and God’s Grace

September 1, 2015 By Kristen Feola

I blew it yesterday. Not once. Not twice. But three times. If I’d been playing baseball, I would have completely struck out.

The day started out well. I went to the gym, rode 17 miles on my bike, worked on the computer, and visited a friend. By 3:00pm, though, I was tired. As I sat in carline, waiting to pick up my daughters, I prayed about my attitude. “God, you know I’m worn out. Please help me to be patient with the girls, despite how I feel.”

The first five minutes went well. I asked Isabelle and Jocelyn to tell me something good that happened at school, and we chatted about their experiences. But as soon as we started discussing homework, everything went downhill.

Isabelle got annoyed because I was asking too many questions. I got frustrated with her for being defensive. My blood pressure rose and so did my volume. By the time we pulled in the driveway, I was steaming mad.

Strike one.

My husband met us at the door with a smile on his face. “Hi, babe. How are you doing?”

“Just great,” I replied through clenched teeth. Though Justin usually greets me with a kiss when he gets home from work, he decided to steer clear. My body language and facial expression communicated that I was not in the mood for a little smoochy smoochy. Justin got the message and kept his distance. In fact, he bolted to his shed to escape the obvious tension in the room.

Strike two.

The next few hours were pretty uneventful. I calmed down. Isabelle studied for a test. Jocelyn, the peacemaker, played her guitar. Justin finally dared to reenter the house. We had a peaceful dinner.

Just when I’d almost forgotten about the events of the afternoon, I was blindsided by another wild pitch. At bedtime, Jocelyn brought me her Language Arts paper and asked if I’d look over it. Right away, I could see that she hadn’t followed directions, and many of her answers were wrong. When I told her so, Jocelyn started crying. “But I put my paper on the kitchen table so you could check it! I don’t want to redo the whole thing!” she said. “Jocelyn, you didn’t tell me about the paper, so I didn’t know. You’ll just have to get up early in the morning and correct it,” I told her.

Jocelyn kept wailing. Even after I tucked her into bed, she was still hysterical. Eventually she cried herself to sleep.

Strike three.

Do you ever have days like I did? When your poor choices lead to conflict with family or friends? When your words aren’t loving and kind but sharp and cutting? When gentleness and patience are nowhere to be found?

Mistakes cause us to struggle with bouts of sadness, regret, and self-loathing. And the Enemy loves every minute of it. He takes great pleasure in beating us down and then stomping all over us in our moments of weakness.

But that is never God’s response to us! The Lord knows we will blow it sometimes. His Word promises, “The faithful love of the LORD never ends! His mercies never cease. Great is his faithfulness; his mercies begin afresh each morning” (Lam. 3:22-23 NLT).

When we disobey God and hurt others, we don’t need to walk around in shame. But we do need to repent and follow this two-step process of restoration as outlined in God’s Word:

1. Confess your sin to the Lord.
Tell God what you did wrong. Yes, He already knows, but your confession is not for Him. It’s for you.

“If we confess our sins, he is faithful and just and will forgive us our sins and purify us from all unrighteousness” (1 John 1:9).

2. Forgive, and ask for forgiveness.
Forgive the person who offended you. If you hurt someone, humble yourself, and say, “I was wrong. Will you forgive me for _____?”

“Make allowance for each other’s faults, and forgive anyone who offends you. Remember, the Lord forgave you, so you must forgive others” (Col. 3:13 NL).

Maybe you struck out yesterday. Or maybe your no hitter is happening today. Just remember, your failures don’t ever exclude you from God’s glorious grace. Just turn to the Lord, and let His love cover your failures.

Today when I pick up my daughters from school, I’m determined not to swing and miss. Today I’ll rely on the Lord to help me hit a home run.

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Pray for Our Babies

August 24, 2015 By Kristen Feola

She was only 16. Pretty, outgoing, and full of hope for the future. Her plan was to attend college after graduation. Then she got pregnant. But despite the shame and fear she felt, a scared, young girl chose to let her baby live. And, I’m so thankful she did. Otherwise, I wouldn’t be here.

Since the Roe vs. Wade decision to legalize abortion in 1973, more than 57 million babies have been murdered. 57 million. That’s the equivalent of annihilating a whole country the size of Italy or France, all in the name of a woman’s “right to choose.” And Planned Parenthood is the primary organization that’s providing this barbaric procedure.

Currently, there are 820 Planned Parenthood clinics in the United States. One of them is less than a mile from my house. Ironically, it’s positioned between a Goodwill Store, where people drop off unwanted items, and Other Mothers, which carries second-hand maternity and children’s clothes.

Even though I drive past the clinic several times each week, I don’t like to think about what happens there. It sickens me to consider the atrocities occurring within those brick walls. But, I need to think about it. For far too long I haven’t.

But recent reports on Planned Parenthood’s activities have jolted me to action. I’m horrified by how they’re harvesting babies’ organs for financial gain! And I’m angry. Angry at Planned Parenthood for committing such evil. Angry at our country for letting it happen. Angry at myself for being apathetic and uninvolved.

America, it’s time to wake up! Our babies are being murdered. Living, breathing human beings are being destroyed because of pure selfishness and greed.

What Planned Parenthood is doing is wrong. They must be held accountable and punished for their crimes. If we allow them to continue their practices, we share in their guilt. By doing nothing, we condone their actions.

If you’re like me, you feel helpless. You want to change the situation but feel powerless. Let me remind you this is a spiritual battle. And, we must fight with spiritual weapons. We must pray.

Every time you see an article about Planned Parenthood online or when you drive past a clinic, take a few minutes to intercede. Pray for:

Women who seek the services of Planned Parenthood – That they will understand the full impact of abortion – physically, emotionally, and spiritually. Pray they won’t be deceived and will choose life.
Employees who work at Planned Parenthood – That they will be convinced that what they’re doing is evil and unethical. Pray they will quit their jobs.
Our government – That they will see the truth of what is happening and withdraw all financial support from the organization.
Believers – To take a stand for the unborn and to be faithful to pray regularly.
Our nation – That that we will repent of this wickedness and turn to God.

I’m passionate about this issue because I could have been a statistic. After all, my life was unplanned. My conception wasn’t convenient. But, thankfully, I had two parents who wanted me. I had a mother who valued the growing baby inside her body.

A few days ago I made the five-minute walk to the Planned Parenthood clinic in my neighborhood. I sat down on the sidewalk in front of the building and bowed my head. At first, no words came. Only tears. I wept for the babies. For the hurting girls. For the deceived workers. For our nation’s sin. For my sin. “God, forgive us!” I cried.

Our country is making a grave mistake by not protecting our babies. God’s judgment is coming if we don’t repent. But the good news is, there’s hope. God promises to show mercy if we turn to Him.

“If my people, who are called by my name, will humble themselves and pray and seek my face and turn from their wicked ways, then I will hear from heaven, and I will forgive their sin and will heal their land” (2 Chron. 7:14).

Will you cry out to God for our little ones and the women who carry them? We can’t continue to be silent. Unborn babies are relying on our prayers!

Please share this blog post on social media so others will join us in prayer.

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Say “Yes” to the Daniel Fast!

August 4, 2015 By Kristen Feola

This past Sunday morning was like déjà vu. You know, when you feel as if you’ve been in the same situation before. The thing is, I have. Nearly six years ago.

In August 2009, I sat in the same church under the same pastor, hearing the same challenge to seek the Lord through the Daniel Fast. I eagerly accepted. Even though I’d never done a three-week partial fast, I was excited to see what God would do as I submitted to Him. But I had no idea how that one decision – that one “yes” – would change the course of my life.

I couldn’t have dreamed I would write a bestselling book, The Ultimate Guide to the Daniel Fast.

That my website would become a worldwide resource and ministry tool.

That God would open many doors for writing and speaking.

That I’d publish a second book, Spiritually Strong.

And, that’s just the beginning.

Two days ago, as my pastor shared his reasons for calling our church to a time of praying and fasting, I heard a familiar voice: Will you trust me? Will you commit to three weeks of fervent prayer? Will you set aside your agenda and seek my will?

Again, I answered, “Yes.”

Less than two weeks from today, our church will begin a corporate Daniel Fast. Already, I’m beginning to pray. Already, I’m asking God to prepare my heart and to move powerfully among our church and community. Already, I’m believing this Daniel Fast will be miraculous in ways I can’t even imagine.

God is also calling you. Can you hear His voice? Listen closely because He is speaking.

Will you accept His invitation? Will you step out into the unknown and pursue a deeper relationship with God? Will you commit to a three-week Daniel Fast?

The Lord wants to show His love to you and demonstrate His power in your life. Don’t let fear or disobedience rob you of the blessings God wants to give you.

Just trust Him. Just say, “Yes.”

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While She Still Breathes

May 1, 2015 By Kristen Feola

I sit next to my friend, Georgia, while she sleeps in her bed. Her body is wracked with infection. Her organs are shutting down. She hasn’t been able to eat or drink in more than a week. While Georgia inhales and exhales deeply, I watch. I listen.

In and out, in and out. Every two seconds. Like clockwork.

I think about all the millions of breaths Georgia has taken over the past 80 years. And how God has provided every single one. How he was present with her very first. How He’ll be there during her very last.

The oxygen tank hums. Georgia still breathes.

In and out, in and out.

My eyes drift from my friend to her nightstand. The table is covered with medical supplies: oral swabs, wipes, mouthwash, and a bottle of hand lotion. The lotion catches my eye because of its name – “Cherish the Moment.” I pray aloud. “That’s what I’m trying to do, Lord.”

I look at this woman – this sweet lady that God brought into my life, and I cry. Tears fall because she’s dying. But, more than that, because I don’t know what’s next for her. I’m not sure where Georgia will be when she stops breathing.

Since God brought Georgia into my life in 2010, I’ve talked to her repeatedly about spiritual matters. Although she has always been polite and considerate, she has never showed interest in the things of God. When I first met Georgia, I asked if she believed Jesus died for her sins. She replied, “I’ve never sinned.” I didn’t know if she really meant it or if it was her dementia doing the talking.

You see, Georgia has battled mental illness for decades. From what I can tell, she suffered from some traumatic event in her early 40s and has never been the same since. Medical records list “schizophrenia” as a result. Although I’ve been able to piece together stories from her life, there are many gaps. There are missing pieces.

And the main one is: Has Georgia ever made the decision to follow Christ?

I don’t know.

Georgia doesn’t seem to know.

But God does.

The Lord – the Omnipotent, Omnipresent, Omniscient One – knows every detail of Georgia’s life. He alone knows the condition of her heart. Of anyone’s heart, for that matter.

Last week when Georgia was much more alert and responsive, I told her repeatedly, “God loves you so much. He’s always loved you. Do you believe that?” But, today, she sleeps. I say it anyway.

God brought me this beautiful gift of Georgia, but sometimes I feel I’ve failed Him. Failed her. I want more than anything for her to become a Christian. To be set free from the fear that has kept her bound for many, many years.

But I know it’s not my job to rescue Georgia. It never was. No, my only responsibility is to love her. To laugh with her. To care for her. To sit by her bedside while her sick body slowly deteriorates. To hold her weak, frail hand while she sleeps.

While she still breathes in. While she still breathes out.