Online Fasts

2025 Daniel Fast

October 7, 2024 By Kristen Feola

next fast: January 1-21, 2025

When I began planning for the 2025 Daniel Fast, I immediately thought of the word worship. My desire was to choose a theme that would remind us why we’re fasting in the first place. The Daniel Fast isn’t about what foods we can eat and which ones are off limits. It’s not about getting healthier by cutting out sugar and caffeine for three weeks. It’s not about how “spiritual” we are by committing to 21 days of prayer. The Daniel Fast is about the Lord and knowing him more.

Our limited minds can’t possibly comprehend the whole of who God is, but we do get glimpses of his glory here on Earth. A magnificent sunset leaves us speechless at God’s creativity. Watching ocean waves pound the seashore causes us to be amazed at his power. Seeing him answer a long-awaited prayer makes us feel overwhelmed by his love.

No matter how long you’ve been a Christian—four months, four years, or four decades—you can discover more about God. Author and pastor David Jeremiah says, “Since he is infinite, we will eternally be getting to know him better and better, yet we will never fathom the depths of his nature.”

Do you want to experience God in a deeper way? If so, I invite you to seek God through prayer and fasting. The theme for the 2025 Daniel Fast is “No Other Name,” based upon Acts 4:12: “There is salvation in no one else! God has given no other name under heaven by which we must be saved” (NLT). Though we may put our hope in other things—people, substances, material possessions, job success, etc.—we’ll never find deep, lasting satisfaction and peace apart from the Lord.

Each day of the fast, you’ll focus on a specific attribute of God and praise him for who he is. As you spend time worshiping the Lord, you’ll be strengthened and filled with his Spirit, which will give you wisdom in how to pray for others and to carry out his purposes in your life. Following are a few additional tools to help you on your Daniel Fast journey:

The Ultimate Guide to the Daniel Fast (Highly recommend, especially if it’s your first fast)
Daniel Fast recipes
Daily videos
Daily verses: 21 Attributes of God
Daily prayer points
January 2025 Daniel Fast Testimonies

In 2025, devote yourself to pursuing the One who alone has the power to rescue people from sin. He is the Name above all names, worthy of glory, honor, and praise!

Resources

Books

helpful blog posts

songs

If you’ve been blessed by the resources on this website and would like to give to the Ultimate Daniel Fast ministry, click on the button below. Thank you for your generosity!

January 2024 Daniel Fast Testimonies

February 3, 2024 By Kristen Feola

Although you can observe the 21-day Daniel Fast anytime throughout the year, many people choose to participate in January through my website. “I Surrender All” is the theme for 2024. For more information on the fast and to access helpful fasting resources, visit 2024 Daniel Fast.

Following is a brief list of testimonies from believers who participated in the January 2024 Daniel Fast. I hope you’re encouraged by these stories of God’s goodness.

“My first Daniel Fast changed my life! I am so much closer to God now and have seen real changes in my life AND my body. Thank you so much for the fantastic resource in your book; the recipes and daily readings made the journey so much easier.” – Cheri

“In the past when I tried to do the fast, I was trying to do it in my own strength, but this time I did it in the Lord’s strength. He is so faithful!” – Derica

“Thank you so much for leading this fast again. I’d like to share my Daniel Fast testimony. On Day 14 of the January 2022 fast, I wrote, Today, I pray for my future. What does God have planned for me? Within a few weeks, I felt like God was telling me to start working on my principal certification. Although I had taught for 12 years and had been an instructional coach for seven, I’d never wanted to pursue being a principal. However, after much discussion with God and family members, I knew I had to start working on it, so I did. When the assistant principal at my school retired in May 2023, I was hired for her position. I am enjoying this new challenge because I needed a new mission. And, of course, God had been planning this for me always. If it wasn’t for the Daniel Fast I may have never heard him calling me. Truly amazing!” – Lily

“I want to thank you for the 21 videos. They were so helpful for me this year! Especially the Day 18 video. Have a great 2024 in the Lord!” – Anthony

“Thank you for following your giftings by the Lord in guiding us in this lifestyle. You are an inspiration and true blessing.” – Trilby

“My family just completed the Daniel Fast, and it was enjoyable. We have never been so organized on our Daniel Fasts in the past. Our kids thoroughly enjoyed picking out the meals, shopping for the ingredients, and cooking. We couldn’t have done it without you.” – Crystal

“Kristen, I started doing your Daniel Fast several years ago. Thank you for all you do to encourage us on this spiritual discipline journey. I have three of your books and have been so blessed by your ministry. Thank you for the faithfulness to your calling.” –Angie

“I really enjoyed your videos. They were such an encouragement to me. I especially enjoyed the one on Day 16 with Justin. I loved to hear how God blessed him in his job situation. Really cool how Jesus shows up for his children!” – Jeff

“Thank you for your Daniel Fast resources and recipes. Our church was called to a Daniel Fast this January 2024. I was looking for breakfast recipes and found your 21 Attributes of God. It was a blessing to my family and my church family. Thank you!” – Meghan

“One week into fasting God blessed me with the apartment I prayed for, and he blessed me with a new job opportunity that would turn into my taking over a business full-time!” – Latonya

“My wife and I have been using the guidelines of your book for the last 14 years. We usually start in January and find ourselves incorporating the majority of the ingredients to our regular diet and lifestyle. Thank you so much for guiding us through the years.” – Thomas

“Thank you for being obedient to God’s calling. Your provisions for the people are tremendous and gratefully appreciated.” – Karina

“Thank you, Kristen, for your guidance during our 21-day fast. God bless you and see you next year!” – Nicole

See Online Daniel Fasts for details on previous fasts.

2024 Daniel Fast

October 17, 2023 By Kristen Feola

When I was a child, I remember being in church and singing, “I Surrender All ,” without thinking much about the words flowing easily from my lips:

“All to Jesus I surrender, all to him I freely give.”

The hymn from the late 1800s is a simple tune with simple lyrics. But I’ve learned over the years that while singing about surrender is easy; actually doing it is not.

Surrender is not something we’re eager to embrace. After all, it implies a giving up of our rights, desires, hopes, and/or dreams. Surrender involves relinquishing control and submitting, a process that’s usually painful, which is why we resist it. But surrendering to God is 100% for our benefit. The following is an excerpt from gotquestions.org in answer to the question, “What does it mean to surrender to God?”

“God has a plan for our lives, and surrendering to Him means we set aside our own plans and eagerly seek His. The good news is that God’s plan for us is always in our best interest (Jeremiah 29:11), unlike our own plans that often lead to destruction (Proverbs 14:12). Our Lord is a wise and beneficent victor; He conquers us to bless us.”

He conquers us to bless us. Just let that thought sink in for a minute. Typically, a conquering situation involves something or someone being overcome by force, usually by an enemy. However, biblical surrender isn’t like that at all. When we come to the Lord voluntarily—broken and empty—he gently takes the reins and rescues us. We stop striving, and he fills us with his power and peace.

One of the best ways to place yourself in a posture of surrender is through prayer and fasting. Through the discipline of the Daniel Fast, you set aside your desires for certain foods for 21 days (see Daniel Fast Food List) and accept a limited menu as you seek the Lord.

“I Surrender All” is the theme for the 2024 Daniel Fast. When you commit to the fast, you can access to the following to encourage you on your journey:

Daily videos and Bible verses
21 Attributes of God list for use in your prayer time
Daily prayer points to guide you in interceding for others

You can also take advantage of more free resources on my website (see below).

Surrender is scary, so if you feel hesitant to commit to a three-week fast, you’re not alone. Many people feel the same way before a time of fasting (myself included). However, let me encourage you to trust God to help you one day at a time. He is faithful, and he will provide all you need.

I think this encouragement from Hannah Whitall Smith sums up the theme and the 2024 fast perfectly:

“What you need to do is to put your will over completely into the hands of your Lord, surrendering to Him the entire control of it. Say, “Yes, Lord, YES!” to everything, and trust Him to work in you to will, as to bring your whole wishes and affections into conformity with His own sweet, and lovable, and most lovely will.”

In 2024, say YES to the Lord, YES to surrender, and YES to the Daniel Fast!

RESOURCES

BOOKS

helpful blog posts

If you’ve been blessed by the resources on this website and would like to give to the Ultimate Daniel Fast ministry, click on the button below. Thank you!

January 2023 Daniel Fast

November 30, 2022 By Kristen Feola

I believe fasting is an important spiritual discipline, which is why I’ve led an annual Daniel Fast through my website since 2012 (see Online Daniel Fasts). The theme for the 2023 Daniel Fast is “More of You and Less of Me,” which is based on John 3:30: “He must increase, and I must decrease.” The January fast will be held January 1-21, 2023.

“More of You and Less of Me” was born out of my own desire for Christ to be magnified in an increasing measure in my life. In 2023, I’d like the Lord to help me make the following changes:

MORE
thanksgiving

LESS
complaining

books

resources

blog posts

NOTE: If you’ve been blessed by the resources on this website and would like to give to the Ultimate Daniel Fast ministry, you can do so by using Paypal or your credit card. Thank you! DONATE NOW

2022 Daniel Fast

December 4, 2021 By Kristen Feola

Do you ever feel like you’re going through the motions in your spiritual life? Is your Bible reading sporadic or even nonexistent? Does your prayer time seem lifeless and boring? If so, you need to join the January 2022 Daniel Fast to be reenergized and refreshed. The fast will be held January 2-22, 2022, and the theme is Pray, Wait, Trust.

In the first part of the book of Acts, the author, Luke, tells us that before Jesus ascended into Heaven, he instructed his disciples to wait for the Holy Spirit to come upon them. As the believers joined together constantly in prayer, they received what God had promised. Filled with supernatural spiritual power, those followers were then equipped to go forward in boldness, which significantly impacted their world and led thousands of others to salvation.

Like those early disciples, we desperately need the Lord’s help to fulfill the purposes God has for us. This year’s theme is perfect for where we are today because we have many, many reasons to be anxious. Just watching or listening the news can cause even the most laid-back person to be afraid. So, what should we do? God’s Word tells us:

“Don’t worry about anything, but pray about everything. With thankful hearts offer up your prayers and requests to God. Then, because you belong to Christ Jesus, God will bless you with peace that no one can completely understand. And this peace will control the way you think and feel” (Phil. 4:6-7 CEV).

The Daniel Fast is about setting aside comfort for 21 days to focus on prayer. Yes, food is allowed on this fast (as opposed to a water fast), which is good news. However, your food choices are limited (see Daniel Fast Food List). That’s also good news. Why? Because every time you crave coffee or chocolate or meat, you’ll remember why you’re doing this fast in the first place. Instead of giving in to temptation, you’ll experience victory by turning to God instead of food.

Join me and believers all around the world as we join together in prayer and fasting this January. We will:

Pray for our needs and others’ needs.

Wait on the Lord to answer in his way and in his timing.

Trust God to work out his plans for us by remaining focused on truth.

As we commit the first three weeks of the year to prayer and fasting, we’ll see God move in power, just as he did in Acts.

For more information on the Daniel Fast, see About the Fast. Also, be sure to check out the Daniel Fast resources: Recipes, Books, FAQs, January 2022 Daniel Fast Testimonies, and January 2022 Daily Verses.

daniel fast resources

helpful blog posts

books

daily videos for your fast

If you’d like to receive encouragement on your fast, you can take advantage of short daily videos from 2021 (most videos are only 2-3 minutes long). Access videos here.

Feel free to share the January 2022 Daniel Fast promo video on your social media accounts. The more believers who join the fast, the more powerful our 21 days of prayer will be!

If you’ve been blessed by the resources on this website and would like to give to the Ultimate Daniel Fast ministry, you can do so by using Paypal or your credit card. Thank you so much for your prayers and support!

2022 daniel fast merchandise

PWT Silver Bracelet

PWT 6×9 Journal

PWT T-shirt

PWT Water Bottle

Note: As an Amazon Associate, I earn from qualifying purchases.

2021 Daniel Fast

December 13, 2020 By Kristen Feola

As 2020 comes to a close, the world is desperate for hope. After months of dealing with the unique challenges of the COVID pandemic, fear is rampant. People are isolated, weary, lonely, and depressed. Perhaps you are, too. One truth we need to remember is that God is isn’t at all surprised by the events of the past year. While it may appear on the surface that the situation is getting worse, I believe what’s happening is a setup for something greater than we can imagine. A setup for miracles.

If you want to see God do the impossible in your life, join the 2021 Daniel Fast. The them for this year is “Miracles in the Making,” based upon Psalm 77:14: “You are the God who performs miracles; you display your power among the peoples.”

Decide now to commit to the Daniel Fast, and watch what God does in response to your commitment. As François Fénelon, former French archbishop and theologian, said, “Time spent in prayer is never wasted.” Join me and thousands of believers across the globe as we believe God for miracles in 2021.

For more information on the 21-day fast, see About the Daniel Fast

Resources for your fast

books/ebooks

The Ultimate Guide to the Daniel Fast – This book is a must have for your 21-day journey.
Miracles in the Making: 21 Days of Prayer on the Daniel Fast – Daily devotional guide that takes you through the book of Nehemiah. Each devotional includes a Scripture passage to read, as well as prayer points with Bible verses.
Lift Up Your Voice: 21 Daily Devotions for Your Daniel Fast – Daily devotional guide that explores the story of King Jehoshaphat and the Israelites as told in 2 Chron. 20.
Have Your Way: 21 Days of Surrender Through the Daniel Fast – Daily devotional guide that studies the early life of Samuel.

Other resources

2021 Daily Videos
Ultimate Daniel Fast Prayer Points
How to Prepare for the Daniel Fast
Daniel Fast Food List
FAQs
Ultimate Daniel Fast Facebook Group – This private forum is a place where you can find answers to questions, as well as give and receive encouragement from other fasters.
Side Effects on the Daniel Fast
Protein Powder on the Daniel Fast
Five Kitchen Gadgets to Make Your Daniel Fast Easier

January 2020 Daniel Fast Testimonies

January 27, 2020 By Kristen Feola

Every January since 2012, I’ve led an online Daniel Fast during the first three weeks of January. It’s always an exciting, powerful time as believers from all across the world join together to seek the Lord through prayer and fasting.

This year, men and women from 20 different countries and 45 states participated in the January 2020 Daniel Fast, which was held January 5-25, 2020. Our theme for the fast was “Have Your Way,” based upon Luke 22:42: “Not my will, but yours be done.” We focused on surrendering to the Lord and trusting him with every part of our lives.

Everyone who registered for the online fast received weekly emails and daily videos of encouragement and support. Many fast participants also chose to use my book, The Ultimate Guide to the Daniel Fast, to make their experience more effective.

Many who fasted experienced breakthrough. Others are still waiting on the Lord for answers to prayer. But, all of us were recipients of God’s kindness and faithfulness on our 21-day journey. Following are a few testimonies from fast participants:

“This was my very first Daniel Fast. I’m SO thankful God invited me to do it and to be able to participate with you. I looked forward to your emails and videos every single day. Your book, recipes, and tips were spot on. The fast was such a gift and incredible way to kick off 2020. God has shown up and off, and I know this is just the beginning.” — Amy

“Mere words cannot truly express how grateful I am. You provided so much encouragement each day with prayer points and Scripture, messages, testimonials, meal suggestions, recipes, and a daily video. I really enjoyed the daily videos. It was an added bonus to have you and your husband, Justin, in the videos, which several of them were “laugh out loud” funny. I just appreciated how genuine and true you both are.” – Argelene

“This Daniel Fast has been such a blessing for my fiancée and me. During this time of engagement and wedding planning, the fast was a great reminder to fully surrender to the Lord, to embrace his perfect peace and wait on his timing. Thank you, Kristen and Justin!” – Christopher

“God has done a miracle in my life. On Day 14, our prayer point was to pray for all who are fasting. That day I was walking towards a store to buy something. I looked to the right and then to the left to make sure it was safe to cross. When I stepped forward, I was hit by a minivan! I felt my body fly, and then my head bounced off the ground. All I could hear was myself saying, “Jesus! Jesus! Lord, help me!” I didn’t lose consciousness, but I had a terrible headache, along with cuts and bruises. I was also very confused. Looking back, I know God was with me and looking after me. I cannot thank God enough for saving my life. This is the power of praying for one another.” – Leila

“One of the best decisions I made before starting the fast is finding and joining you on this journey. My mom and I tried the fast for the first time last year, but I have thoroughly enjoyed it this year because of the guidance from you. I woke up at 4 A.M. some mornings, excited to watch the video and read the devotional portion. I plan to record all of the inspirational quotes on index cards for my desk at work. I just want to tell you and Justin thanks for taking the time to help me on this journey. I’m going to miss you!” – Constance

“Thank you for the Ultimate Daniel Fast! I’m participating, learning, and growing in my Christian walk. I appreciate all you have done and are doing to spur me along on this journey. From the insightful daily devotionals, special encouraging videos, delicious recipes, and inspirational music, I’m in awe of all the resources you provide to keep me in the Word and on track. I’m grateful for you and thank you from the bottom of my heart. May God bless you as you faithfully serve and minister to others.” – Susan

“I really learned a lot through this fast. I knew I was supposed to do it, and I have never been successful in the past. But this time I was. What I desired was to hear from the Lord in a new way, and I am.” – Judy

“Thank you for providing all these resources. I looked forward to my daily emails and video, and the recipes have been amazing. Your book was such a great guideline and resource, which made my very first Daniel Fast simple to follow. The “Have Your Way” theme was perfect as I was in the process of a big decision. I felt the tug to take the next step but was praying for complete clarity. I took the step and feel peace about it. Amen.” – Peggy

“My wife and I completed the fast, during which our fervent prayer request was for confirmation of a mission trip to Zambia. I’m no longer young, so health is an issue when obtaining travel insurance. On Day 21, we had confirmation from the arranging organization that insurance cover will be in place to enable both of us to travel to Zambia for two weeks. Hallelujah! Praise the Lord! See you next year!” – Peter

“Thank you so much for the guidance and the insight into the Word and prayer. I was blessed throughout the fast, and I saw the hand of God work in great ways. The day we were guided to pray for our church was the same day I had a prayer meeting at my house to pray for my church but that had been scheduled days before. I shared the prayer points and the verses. On three different occasions, I used the verses you provided to encourage people who needed them on the same day. This was probably my fifth Daniel Fast, and I look forward to sharing again.” – Paulette

“This was the third time I’ve begun the New Year with the January Daniel Fast, and it just sets my year off right. I prayed specifically that God would limit my hunger and cravings and minimize my side effects the first few days (I always get severe headaches from coffee and sugar withdrawals). He came through as always. My headaches weren’t terrible and only lasted two days. Thank you for doing this each year. Your ministry is a blessing to others.” – Kristi

“Thank you for this wonderful journey.” – Angelica

“I felt God helping me like never before with the fast. Having a prayer partner (an older lady from my church) was such a blessing! Even though Week 1 had spiritual battles and emotional challenges, it went pretty quick, and God was triumphant through everything.” – Oliva

“I prayed that the LORD would set me free from fear of rejection. God has answered my prayer by showing me I need to forgive in order to move forward. I didn’t realize that the inability to overcome fear of rejection was associated with my inability to forgive those who have rejected me in the past. It wasn’t what I expected, but it was what I needed. I’m going to make a point to continue to ask for God to help me to forgive, so I can move forward into the purpose he has for me. I’m so glad I participated in this fast and am excited to see what the LORD has in store!” – Jenna

“I thank God for you and your ministry. I was truly blessed both spiritually and physically during the fast.” – Saundra

“I have been struggling since I retired and have been thinking about going back to work. Yet, every interview has ended with, “No, thank you.” During the fast, I took the message of surrender to heart, and said, “I surrender this to you, LORD. If you want me to go back to work, you can open the door.” I also surrendered my food cravings. I’ve lost eight pounds and have taken three inches off my waistline, wearing jeans I haven’t worn in several years. So, thank you for your dedication and encouragement. It was really helpful, and I appreciate it. See you next year!” – Rick

“I’m starting a grooming business from scratch but don’t have much equipment or materials. Recently, I wrote a letter to a manufacturer to see if they could donate some grooming equipment. On Day 20 of the fast, I received a care package with the tools I need! I believe this is a result of my Daniel Fast 2020.” – Seary

“This January was my fourth fast. The first year I bought your book, The Ultimate Guide to the Daniel Fast. I also subscribed to your emails, which was a tremendous help, and purchased your Spiritually Strong book. The second year, I used your resources again and loved it. However, the third year I didn’t. I had God and friends and that was all I needed. But, this year I came back home. I missed your smiling face and your daily encouragement. Even though the videos were short, they were just what I needed to hear and see. It really does make a difference not only to read but to see a live person helping you along the way. Thank you, Kristen. God put you in our lives, and I’m thankful for all you do.” – Marie

“I’m thankful I did the Daniel Fast for the first time with my daughter (her first time too). I feel great, and, most importantly, I know God is on his time, and he will answer my prayers. God bless you, and thank you for your words of encouragement every day and for your delicious recipes.” – Wendy

“I wanted to say thank you for hosting the Daniel Fast again this year. I have been using your guidance in the fast for four or five years now. I really look forward to starting my year in prayer and fasting. Your videos and words are great guides and great reminders on how to connect better with Jesus, our spouse, our friends, our families, and others. I have come out of these past 21 days feeling I have better relationships and more focus on God’s Word. The Ultimate Guide to the Daniel Fast has been an excellent resource for me as well. Great messages and tasty recipes!” – Rob

“We decided to do the fast this year as a family. Usually, just my husband and I do the fast in January. This year both of our daughters wanted to join (in a modified form). The key thing we wanted to do as a family was carve out time each evening to read the Ultimate Daniel Fast daily devotional and Scriptures. Well, it was great! Each night we would take turns reading and then spend a few minutes discussing what we could take away from the reading and how we could apply it. Thanks for all the support you provided during this fast through your daily messages.” – Bridget

“Praise God for my improved health! One of the things on my Daniel Fast was to become for spiritually, mentally, and physically healthy. It’s already happening. I’m going to continue to follow many (not all, LOL) of the Daniel Fast guidelines to continue my improved health. I thank God for you and Justin. You just don’t know how much your daily videos and Scriptures meant to us.” – Brenda

“Thank you so much, Kristen. Thanks to you and your hubby for keeping me on track and allowing me to share what I’m doing with others, especially the message of how God blesses our sacrifice when we turn to him. Blessings in 2020 to you and your family! Also, I’m a two-year breast cancer victor. I don’t say survivor, because in him I’m not just surviving, I’m thriving in victory!” – Alice

“This was my very first Daniel Fast, and I can assure it was an awesome experience. It was so difficult, hard, soul searching but absolutely awesome and so very rewarding. The January fast is something I will definitely do again. I have already seen the miracles happening in my life and household.” – Imelda

Even though our 21-day journey has officially come to an end, our prayers will continue to make an impact. God is still at work in us and through us. We give him all the glory for the great things he has done and look forward to even more blessings throughout the year!

To learn more about the Daniel Fast, visit About the Daniel Fast, Daniel Fast Food List, and FAQs.

If you missed being a part of the January 2020 Online Daniel Fast, you can still get access to the emails and videos by using the payment option to the right. A PDF file of all the resources will be emailed to you upon receipt of payment.

January 2020 Daniel Fast

December 16, 2019 By Kristen Feola

Surrender isn’t a warm and fuzzy concept, and it’s certainly not a word that brings a smile to your face. In fact, the very thought of giving up our will goes against human nature. If given the choice, most of us would much rather be in charge and make our own decisions. But in order to follow Christ, we must choose a different path—one that releases the desire to control and trusts God to direct our steps.

You have the opportunity to do just that—to surrender everything to God—by joining the January 2020 Daniel Fast. The annual event will be held January 5-25, and the theme is “Have Your Way,” based upon Luke 22:42:

“Not my will, but yours be done.”

The Daniel Fast is a unique opportunity for you to set aside your agenda and seek God through focused prayer. When you commit to the January 2020 Daniel Fast, you’ll receive resources to help you, including daily emails, devotions, videos, and recipes. Also, keep in mind, you won’t be fasting alone. I’ll be joining you, along with thousands of believers from around the world. But, most of all, your loving Father in heaven will be right beside you, providing everything you need for your 21-day journey.

Decide now to give God the first three weeks of January. Let the Lord have his way in your life, not only in 2020 but also in the days, months, years, and decades to come.

Registration for the January 202 Daniel Fast has ended. However, you can purchase the 21 daily emails and videos to use any time throughout the year (see payment options to the right).

If you’d like a resource to walk you through every aspect of the fast, I highly recommend The Ultimate Guide to the Daniel Fast. My book contains 100+ recipes, 21 daily devotions, three weeks of meal plans, grocery shopping lists, and basic information on fasting. This guide is a must-have for anyone doing the Daniel Fast, and it’s one you’ll refer to over and over again (many people use the recipes year-round).

Available in English, Spanish, and German.

BUY BOOK

Share the January 2020 Daniel Fast promo video with family and/or friends, and invite them to join you!

January 2019 Daniel Fast

December 9, 2018 By Kristen Feola

When I was in third grade, I began having headaches. Even when I sat close to the chalkboard at school, I still couldn’t see the words. Everything looked fuzzy. After several weeks of hearing my complaints, my mom took me to an optometrist. Sure enough, I needed corrective lenses. Once I got glasses, my eyesight became crisp and clear. My headaches also disappeared.

As we think about the next 12 months, our vision is limited. We can’t possibly know what’s ahead because we can’t predict the future. But we can receive supernatural wisdom and guidance from the Lord if we draw near to Him through prayer.

Prayer is like putting on spiritual glasses. Time in God’s presence brings clarity and helps us focus on truth instead of on our circumstances. Then when we combine prayer with fasting, we position ourselves to hear from God and see Him work in miraculous ways. That’s why every January for the past seven years I’ve held an online Daniel Fast. I believe prayer and fasting is the best way to begin the New Year so we can fulfill the plans God has for us.

You’re invited to participate in the January 2019 Daniel Fast, which is January 1-21. The theme for this year’s fast is, “A New Thing,” which is based upon Isaiah 43:19:

“Behold, I am doing a new thing; now it springs forth, do you not perceive it? I will make a way in the wilderness and rivers in the desert” (Is. 43:19 ESV).

God is doing a new thing in you and through you. But the question is, can you see it?

The Lord doesn’t want you to remain stuck in disappointments and failures from the previous year (or years). He’s bringing about something different in your life – something beautiful and exciting and NEW! Like Isaiah 43:19 says, He will make a way where there doesn’t seem to be a way. If you’re struggling, the Lord will refresh you. If you’re lonely and hurting, He will fill you with joy. If you’re feeling defeated, He will give you victory.

When you sign up for the January 2019 Daniel Fast, you’ll receive:
– Emails before the fast to help you prepare.
– Daily emails during the fast that include a video, focus verse, prayer point, featured recipe, and other helpful information.

**Registration for the January 2019 Daniel Fast has ended.**

Daniel Fast Resources

The Ultimate Guide to the Daniel Fast

This extremely helpful resource provides everything you need for a successful fast, including tips on how to prepare, 100+ recipes, 21 daily devotions, meal plans, and information on fasting. If you’d like a signed copy of the book mailed to your home, you can select that option on this page.

Lift Up Your Voice: 21 Daily Devotions for Your Daniel Fast

Daily devotions follow the story of King Jehoshaphat and the people of Judah (2 Chron. 20) as they face a national crisis. Available on Kindle, NOOK, or as a PDF.

Decide now to devote the first three weeks of the year to the Lord so you can experience the wonderful things He has in store for you in 2019!

P.S. Watch the :30 promo video below for the January 2019 Daniel Fast. Feel free to share it with others!

January 2018 Daniel Fast: Lift Up Your Voice

December 6, 2017 By Kristen Feola

In January 2012, I held the first online Daniel Fast through my website. More than 2,000 people signed up to participate. Since then, the fast has grown into an annual event for nearly 6,000 believers from around the world. The Lord continues to call men and women to this three-week fast, and every year God does incredible things among us. That’s why I’m more excited than ever about the next online fasting event.

You’re invited to join the January 2018 Daniel Fast, which will be held January 7-27, 2018. The theme for the January 2018 Daniel Fast is “Lift Up Your Voice.” Throughout the fast, we’ll take an in-depth look at the story of King Jehoshaphat in my new eBook, Lift Up Your Voice: 21 Daily Devotions for Your Daniel Fast (available Kindle, NOOK, and as a PDF). We’ll see how Jehoshaphat and the people of Judah responded to an unexpected trial and how God responded to their cries for help. Download your copy of the Lift Up Your Voice eBook today so you’re ready to go on January 7th!

If you’ve never done the fast but are considering it, you should get a copy of The Ultimate Guide to the Daniel Fast. It provides everything you need for a successful fast, including tips on how to prepare, 100+ recipes, meal plans, and 21 daily devotions.

When you sign up for the January 2018 Daniel Fast, you will receive:

Weekly emails before the fast to help you prepare (starts December 18^th).
Weekly emails during the fast that will include devotions, fasting tips, new Daniel Fast recipes, daily prayer points, and other helpful resources. Emails will be sent each Sunday.
Daily videos throughout the fast to encourage you.

Also, you can choose from two different tiers of participation:

1) Everything in the above list PLUS a PDF copy of my new eBook, Lift Up Your Voice: 21 Daily Devotions for Your Daniel Fast (PDF will be emailed to you within 24 hours of registration payment).

2) Everything in the above list without the PDF version of my eBook. You may select this option if you wish to download the Kindle or NOOK version of Lift Up Your Voice. Also, if you’re going through the Daniel Fast for the first time and using The Ultimate Guide to the Daniel Fast, you may decide to use the 21 devotions from that book instead. You can always purchase the eBook version of Lift Up Your Voice at another time.

Note: The PDF version of Lift Up Your Voice may also be purchased separately without registration (see below under January 2018 Daniel Fast Resources).

Registration has ended for this event.
(You may access the list of 21 daily videos used during the fast by clicking here.)

The January Daniel Fast is the best way to begin the New Year. Decide now to seek the Lord for wisdom, direction, and favor in 2018. Decide now to lift up your voice to the Lord!

P.S. Watch the :15 promo video below for the January 2018 Daniel Fast. (Click on the photo to watch and share with others.)

January 2018 Daniel Fast Begins Soon

November 17, 2017 By Kristen Feola

It’s hard to believe that soon we’ll be saying good-bye to 2017 and hello to 2018. Even though we’re still several weeks away from January, it’s a good idea to begin thinking about how to start the New Year off right. I believe the best way to kick off 2018 is through the January 2018 Online Daniel Fast.

I want to invite you to participate in the January 2018 Daniel Fast, which will be held Sunday, January 7th, through Saturday, January 27th. When you join the fast through my website, ultimatedanielfast.com, you commit to seeking the Lord through focused prayer for 21 days. You also deny yourself certain foods as an act of worship to the Lord.

Make plans now to join me and thousands of people around the world as we seek the Lord together. Registration for the January 2018 Daniel Fast begins Thursday, Dec. 7th, here on my Ultimate Daniel Fast website.

This January will be my seventh year to lead the online Daniel Fast. I’ve been working diligently since September to prepare, and I can’t wait to share the details with you in a few weeks! The Lord has been helping me get everything ready for our start date, which is only 52 days from today. (Yikes!)

The January 2018 Daniel Fast is going to be a powerful, life-changing experience. You don’t want to miss out on this unique opportunity to hear from the Lord and see him work in miraculous ways. For help in preparing for the January 2018 Daniel Fast, you can benefit from the resources in my book, The Ultimate Guide to the Daniel Fast, which is available online or in bookstores.

Mark your calendar for two important dates that are coming up quickly: December 7th to sign up for the fast, and January 7th to start!

I’m looking forward to all the wonderful things God is going to do as we fast and pray!

Pack for the January 2018 Daniel Fast

October 19, 2017 By Kristen Feola

When my husband and I go rock climbing, we spend at least an hour the day before we leave getting everything ready. Justin takes care of the equipment – the rope, harnesses, carabiners, quick draws, chalk bags, and shoes. My job is pack the food and make sure we have plenty of water.

If we plan our trip well, we’ll most likely have a successful rock climbing adventure. But if we don’t, our trip to the mountains is bound to be a huge disaster.

The same is true when it comes to the Daniel Fast.

In a few short months, I’ll be leading the January 2018 Online Daniel Fast. Even though you might be tempted to wait to get ready, you should really beginning planning your journey now. It’s important that you get the materials you need for a successful fasting experience.

The first resource I recommend for you is The Ultimate Guide to the Daniel Fast. If you don’t already have a copy, you can order it through my website. If you do have the book, make sure you have it on hand.

Second, if you’re on social media, follow my new Instagram account. I’ll be posting information prior to and throughout the fast. You don’t want to miss any updates!

Finally, read about King Jehoshaphat in 2 Chronicles, especially chapters 17 and 20. Our theme for the January 2018 Daniel Fast will be based upon those verses. I believe the Lord will prepare your heart for the fast in a special way as you meditate on the truths in these passages.

I’m already praying about the upcoming January 2018 Online Daniel Fast, asking the Lord to go before us. Pray with me. Let’s believe that this year’s Daniel Fast experience is going to be the best one yet!